Concept of Rampage Abraham Hicks coined the phrase “Rampage of Appreciation,” which is used to describe a process where one begins with a negative thought or feeling and gradually shifts that state into a positive one. This process helps us develop our ability to receive what we want.

The Lion’s Roar Analogy The concept behind the word “rampage” is similar to how a lion roars during a hunt. A lion does not roar out loud to scare off prey; rather, he roars loudly to attract attention and intimidate his opponents. Similarly, when we practice the technique of asking and it is given, we are trying to send out a particular signal to the Universe that we are ready to receive something.

The Process We do this by focusing on thoughts that are aligned with what we desire. During this process, Abraham suggests that you start with a simple question such as: “I am grateful for …” The next step is to notice your feelings about that thing. You can ask yourself questions like: “What is my reaction? Am I happy? Sad? Mad?”

Shifting Emotions In addition to being able to notice your thoughts, your emotions, and your reactions, you must learn how to shift from a certain negative perceived emotion (eg. anger) to appreciation. This shift is easier than you may think. By learning how to shift anger into appreciation, you can avoid having to deal with painful scenarios in the future. Instead of choosing to be unhappy, you can choose to live in a condition of peace. As Abraham says, “Peace is a choice.” With no effort required, peace is always available to you.

The Power of Rampages Rampages connect us with vibrational alignments and shifts. Creating abundance in our lives Asking is a powerful tool for creating abundance in our lives and keeping positive momentum alive.