Wim Hof, also known as “The Iceman,” has set numerous world records, showcasing his extraordinary abilities to withstand extreme cold and control his body’s physiological responses. While the specific records may have evolved since then, here are some of the remarkable feats he’s achieved:

1. **Longest Ice Bath:** Wim Hof submerged himself in ice for nearly two hours, demonstrating his exceptional tolerance to cold temperatures.

2. **Running a Marathon Barefoot and in the Arctic Circle:** Hof completed a full marathon above the Arctic Circle, barefoot and wearing only shorts.

3. **Climbing Mount Kilimanjaro in Record Time:** Hof scaled Africa’s tallest peak, Mount Kilimanjaro, in a remarkably short period, showcasing his endurance and resilience at high altitudes.

4. **Ascending Mount Everest in Shorts:** While he didn’t reach the summit, Hof made an attempt to climb Mount Everest wearing only shorts, highlighting his ability to withstand extreme conditions.

5. **Running a Half Marathon Barefoot in the Arctic:** Hof completed a half marathon barefoot on ice in temperatures well below freezing, demonstrating his remarkable cold endurance.

6. **Longest Time in Direct, Full Body Contact with Ice:** Hof spent over 1 hour and 52 minutes immersed in ice, setting a record for the longest duration of full-body ice contact.

7. **Fastest Half Marathon Barefoot on Ice and Snow:** Hof completed a half marathon barefoot on ice and snow in record time, showcasing his endurance and resistance to cold.

8. **Running a Full Marathon in the Namib Desert Without Water:** Hof completed a full marathon in the scorching heat of the Namib Desert without drinking water, demonstrating his ability to withstand extreme heat and dehydration.

9. **Climbing Mount Fuji Wearing Only Shorts:** Hof climbed Japan’s iconic Mount Fuji wearing only shorts, showcasing his resilience to extreme cold temperatures at high altitudes.

10. **Running a Full Marathon in the Desert Without Water:** Hof completed a full marathon in the desert without consuming any water, highlighting his extraordinary endurance and control over his body’s responses.

11. **Longest Time Swimming Under Ice:** Hof swam under ice for an extended period, demonstrating his ability to regulate his body temperature and withstand extreme cold conditions.

12. **Holding Breath Under Ice:** Hof set a record for the longest time holding his breath underwater while submerged beneath ice, showcasing his exceptional breath-holding abilities.

These records illustrate Wim Hof’s incredible mastery over his body’s responses to extreme conditions, from withstanding freezing temperatures to enduring scorching heat and challenging environments. His achievements continue to inspire and intrigue people worldwide, pushing the boundaries of human potential and resilience.