Andy Frisella

Entrepreneur, founder of 1st Phorm, creator of the 75 HARD mental toughness program. Host of the Real AF podcast.

75 HARDEntrepreneurshipMental toughness

Books & Audiobooks

Andy Frisella hosts their own show plus notable guest appearances.

Andy Frisella runs a community for paid members. Direct links coming soon.

Stay hard. Retired Navy SEAL, ultra-endurance athlete, author of 'Can't Hurt Me' and 'Never Finished'.

Retired Navy SEAL commander, author of 'Extreme Ownership' and 'Discipline Equals Freedom'. Host of the Jocko Podcast.

Bestselling author on Stoicism. Wrote 'The Obstacle Is The Way', 'Ego Is The Enemy', 'The Daily Stoic'. Host of 'The Daily Stoic' podcast.

The Iceman. Creator of the Wim Hof Method — breathwork, cold exposure, commitment. Holder of multiple world records.

Tag-segmented updates, only the new stuff, no spam.