Self Growth Videos Library
Body & Health
Fitness, nutrition, breathwork, cold exposure, yoga, physical therapy, and optimizing your body for peak performance.
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These are the main shelves of the growing library. They give people fast choices before the full index begins.
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TeacherCameron Hanes - Keep Hammering, Endure, and Daily Undeniable Work
Cameron Hanes pairs backcountry bowhunting with ultra endurance and daily training—Keep Hammering as a self-growth standard for …
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TeacherDan Harris - 10% Happier, Meditation for Skeptics
Dan Harris and 10% Happier: meditation for skeptics after a live panic attack—practical mindfulness without fluff.
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TeacherDiana Nyad - Never Ever Give Up, Cuba to Florida, Find a Way
Diana Nyad’s open-water quest, late-life dream, and three-line message: never give up, never too old, and it takes a team—curated …
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TeacherDr. Ian Smith - Sustainable Fat Loss and Health Habits
Dr. Ian Smith on practical weight loss, metabolic health, and sustainable habits—curated for Self Growth Videos.
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TeacherKelly Slater - Longevity, Standards, and Surf Mastery
Kelly Slater: 11 world titles, multi-decade high performance, recovery standards, and craft—longevity lessons for Self Growth …
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TeacherLance Armstrong - Cancer, Drive, Doping, and Hard Ethics Lessons
Lance Armstrong: cancer survival and competitive drive are real; systematic doping and cover-up are the ethics lesson. …
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TeacherPull-Up Record Lineage - Goggins, Eckert & The 24-Hour Era
The pull-up record lineage from David Goggins' famous attempt through Michael Eckert training standards and modern record …
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TeacherSally McRae - Choose Strong, Badwater, and Ultra Mindset
Sally McRae (Yellowrunner) teaches Choose Strong—mental and physical strength forged through ultra racing, adversity, and daily …
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TeacherSydney McLaughlin-Levrone - World Records, Faith, and Elite Standards
Sydney McLaughlin-Levrone: 400m hurdles world record, Olympic golds, and standards under pressure—faith, precision, and continuous …
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TeacherWorld Records & Human Potential - Standards, Skill Paths & Record Lessons
World records as growth curriculum: pull-ups, endurance, physical standards, and the method behind human potential—not empty …
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TeacherBethany Hamilton - Soul Surfer, Faith, and Unstoppable Courage
Bethany Hamilton lost her arm to a shark attack at 13, returned to the water within a month, and rebuilt a pro surfing life—faith, …
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TeacherCourtney Dauwalter - Ultrarunning, Joy, and the Pain Cave
Courtney Dauwalter shows how joy, grit, and curiosity can outlast rigid plans—Western States, Hardrock, UTMB, and a mindset built …
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TeacherEliud Kipchoge - No Human Is Limited, Marathon Mastery
Eliud Kipchoge’s process, humility, and daily discipline—two-time Olympic marathon champion and the first human to run under two …
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TeacherDana White - UFC CEO, Fight Promotion, Contender Series, and Combat-Sports Business
Dana White videos and resources for UFC growth, fight promotion, Dana White's Contender Series, media pressure, and the business …
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TeacherMichael Eckert - Marine Pull-Up Record Breaker, Grip Strength & Calisthenics
Michael Eckert videos and resources for pull-ups, grip strength, calisthenics, tactical fitness, and the practical training side of …
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TeacherAlex Honnold — Fear Management, Preparation & the Free Solo Mindset
Alex Honnold is the only person in history to free solo El Capitan — 3,000 feet of vertical granite without ropes, harnesses, or …
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TeacherConor McGregor — Self-Belief, Visualization & the Law of Attraction in Combat
Conor McGregor went from a plumber's apprentice in Dublin to the first simultaneous two-division UFC champion and the highest-paid …
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TeacherDeion Sanders — Prime Time Confidence, Fatherhood & the Leadership Turnaround
Deion Sanders — 'Prime Time' and 'Coach Prime' — is the only athlete in history to play in both a Super Bowl and a World Series. …
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TeacherDry Creek Wrangler School / Dewayne Noel — Horsemanship, Character & the Cowboy Code
Dewayne Noel — 'Dry Creek Dewayne' — is a horseman, mentor, and the founder of Dry Creek Wrangler School in the mountains of …
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TeacherGreat Athletes — Champion Mindset, Discipline & Excellence
A collection hub for athletes whose mindset, discipline, and approach to excellence carry lessons far beyond sports. From Kobe …
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TeacherKobe Bryant — Mamba Mentality, Mastery & the Obsession With Craft
Kobe Bryant was a 5-time NBA champion, Oscar winner, and the architect of Mamba Mentality — a philosophy of obsessive preparation, …
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TeacherLeBron James — Longevity, Leadership & Building an Empire
LeBron James is the NBA's all-time leading scorer, a 4-time champion, a billionaire entrepreneur, and the founder of the I PROMISE …
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TeacherLindsey Vonn — Resilience, Comebacks & the Will to Race
Lindsey Vonn is the most accomplished American ski racer in history — 84 World Cup wins, Olympic gold, and 20 Crystal Globe titles. …
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TeacherMarie Kondo — The Life-Changing Magic of Intentional Living
Marie Kondo is a Japanese organizing consultant, author, and the creator of the KonMari method. Her book The Life-Changing Magic of …
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