Self Growth Videos Library
Body & Health
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ResourceHow To See How Nonprofit Health Systems Spend Their Money
A how-to commentary, presented here with Bengali captions, teaching viewers to use ProPublica's Nonprofit Explorer to inspect a …
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ResourceMILLENNIALS ARE AGING FASTER | DR. WILL COLE
A short clip with Dr. Will Cole claiming millennials are aging faster at a cellular level than earlier generations. Cole argues …
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ResourceHow To Ace Your Radiology Rotation
A radiology trainee impresses the attending by making the worklist lighter in every sense, after hacking the electronic record to …
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ResourceWhat Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan
Huberman talks with author Michael Pollan about his book A World Appears and the study of consciousness. Pollan says that after …
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ResourceWHAT’S ACTUALLY IN YOUR WORKOUT CLOTHES?
Brecka discusses workout clothing materials, saying he prefers organic cotton or wool. He claims synthetic performance fabrics made …
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ResourceAre Longevity Protocols Designed for Women? The Research Gap No One Talks About
In this panel excerpt, Yurth argues longevity protocol design still largely ignores women. She says most data come from male …
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ResourceThe Truth and GLP-1s and Cancer Prevention
In this short clip, Seeds pushes back on hype around GLP-1 therapies and cancer prevention. He cautions that statistics suggesting a …
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ResourceMy Thoughts On The Stop Corporate Takeovers Of Physicians Act
A policy commentary in which Flanary gives his qualified support for the proposed Stop Corporate Takeovers of Physicians Act. He …
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ResourceUsing Low-dose Peptides Safely After Cancer as A Cancer Survivor with Blair Critch
Jennifer Woodward interviews Blair Critch, a cancer survivor and peptide educator, who shares her journey from a 2020 ovarian cancer …
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ResourceAdvantage of Microdosing GLPs
In this short clip, the speaker argues that GLP-1 medicines are not meant to simply be stopped, and suggests microdosing instead to …
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ResourceDr. Arthur Brooks: The 3 Macronutrients of True Happiness
In this short clip, Dr. Arthur Brooks argues that the happiest people have three macronutrients of happiness: enjoyment, …
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ResourceDr. Josh Axe, Dr. Will Cole & Taylor Dukes: Toxoplasma Gondii Is Linked to Brain Tumors |TUH #307
A panel with Dr. Josh Axe, Dr. Will Cole and functional medicine practitioner Taylor Dukes centers on hidden infections and toxins …
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ResourceEssentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin
Huberman revisits his discussion with Dr. Andy Galpin on strength and hypertrophy. Galpin argues that strength training is not only …
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ResourceThe Stop Corporate Takeovers of Physicians Act
In this commentary, delivered here with Arabic captions, Flanary enthusiastically promotes the proposed Stop Corporate Takeovers of …
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ResourceWhat Too Much Growth Hormone Does To Your Body
Seeds explains acromegaly, a condition of sustained excess growth hormone, for a general audience. He describes visible changes he …
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ResourceWhat Comes After GLP-1s and Long-Term Results in Midlife with Kayla & Mike Neal
Woodward interviews repeat guests Kayla and Mike Neil about progressing beyond foundational peptides. The Neils describe their …
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ResourceDr. David Perlmutter: I WISH I KNEW THIS 20 YEARS AGO
A short teaser for Brecka's conversation with neurologist Dr. David Perlmutter about Alzheimer's disease and brain aging. Perlmutter …
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ResourceEp.78 - Do Peptides Cause Cancer? The Risks, The Myths, And The Evidence
This podcast episode tackles the recurring question of whether peptides cause cancer. Seeds argues the answer is context-dependent …
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ResourceThe Alzheimer's Drug With a 25% Brain Bleed Risk - Dr. David Perlmutter | TUH #306
Brecka interviews neurologist Dr. David Perlmutter, author of Grain Brain, about Alzheimer's as what Perlmutter calls a …
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ResourceThe Biggest Longevity Mistake? Why More Isn’t Always Better | Dr. Elizabeth Yurth
In this conference talk Yurth argues the biggest longevity mistake is continually adding supplements and interventions, claiming …
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ResourceBest Tools for Gut Health & Weight Loss | Dr. Chris Thompson
Huberman talks with Dr. Chris Thompson, a gastroenterologist and obesity-medicine expert, about gut health, weight loss and …
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ResourcePost-Transplant Peptides: Protect the Graft Before You Add Anything
In this short clinical Q&A clip, Seeds responds to a question about peptide protocols for a post-transplant patient by insisting …
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ResourceWhat Peptides Works for Women, What Doesn’t, and Where to Start with Tina Haupert, FDN-P
Woodward and host Tina Woodard discuss common questions about peptides for women over 40, emphasizing foundational health practices …
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ResourceDo Peptides Cause Cancer?
In this short clip, Seeds tackles the common worry that peptides could promote cancer. He says the mistake he sees most often is …
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