Self Growth Videos Library
Body & Health
Fitness, nutrition, breathwork, cold exposure, yoga, physical therapy, and optimizing your body for peak performance.
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ResourceThe Rural Medicine Barter System
A visitor asks whether rural doctors earn more, and the Rural Medicine character answers by showing a clinic economy that runs on …
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ResourcePediatrics Faculty Meeting
A pediatrics faculty meeting, played by Flanary as multiple specialties, opens with a collection to buy basic equipment the hospital …
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ResourceThe Biology of Aggression, Mating, & Arousal | Dr. David Anderson
Dr. David Anderson, a professor of biology at Caltech, joins Huberman to discuss the biology of aggression, mating and arousal, …
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ResourceHow to Order a Medication
A clinician tries to get coverage for a prescribed medication, an EpiPen for a child with severe peanut allergy, and Flanary stages …
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ResourceFixing shoulder & elbow pain without surgery with Kashif Khan
Kashif Khan — founder of The DNA Company, a genomics company — appears as Dr. Adeel Khan's patient and describes a 15-year shoulder …
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ResourceFocus Toolkit: Tools to Improve Your Focus & Concentration
Huberman gathers his focus and concentration tools into a single toolkit episode, covering behavioural, nutrition-based, …
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ResourceGillett Health Q&A | The Gillett Health Podcast #8
The podcast's first audience Q&A covers a wide sweep of hormone and supplement questions. Gillett and O'Hara discuss SSRI sexual …
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ResourceHappy Birthday, OB/GYN
The faculty realize they forgot the OB/GYN's birthday and scramble to assemble a gift from whatever each specialty has on hand. …
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ResourceThe Standardized Patient
A student arrives for a timed neurological exam on a standardized patient who turns out to be anything but standard, grading the …
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ResourceLIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR
This episode records the audience question-and-answer session from Huberman's live Brain-Body Contract event in Portland, Oregon, …
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ResourceThe Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
Dr. Erich Jarvis, a professor at Rockefeller University, joins Huberman to discuss the neuroscience of speech, language and music, …
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ResourceBig News in Academic Publishing!
A publishing executive tears up a journal in outrage after the government moves to stop publishers charging for publicly funded …
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ResourceThe Ophthalmologist and Jonathan Take Call
On call without Jonathan immediately available, the ophthalmologist fields a call about flashes and floaters and tries to extract a …
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ResourceWhat Alcohol Does to Your Body, Brain & Health
Huberman explains how alcohol affects cells, organs, the brain and behaviour, and he works through questions about binge drinking, …
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ResourceThe Emotional Support Rep
In an operating room, a trainee learns that alongside the device representative teaching a surgeon to use new equipment, there is an …
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ResourceLIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Seattle, WA
This recording of a live question-and-answer session in Seattle follows Huberman's lecture The Brain Body Contract. Asked about his …
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ResourceThe Farmer Pain Scale
Set in a stretched rural clinic, this sketch introduces a comic pain scale based on stoicism: a farmer who stops work, leaves a …
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ResourceExercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia
Dr. Peter Attia joins Huberman to discuss evaluating health status and health trajectory, and interventions for vitality and …
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ResourceGrowth Hormone Peptides, Bear Serum, and Prostate Growth | The Gillett Health Podcast #6
This Q&A centers on growth hormone and growth hormone–releasing peptides, prostate concerns, and longevity trade-offs. Gillett …
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ResourceHappy Birthday, Family Medicine
Other specialties throw a surprise birthday party for Family Medicine, who arrives late after a busy day as what he calls the …
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ResourceIntern’s First Order
A new orthopedic surgery intern calls pharmacy to double-check his first order, for acetaminophen, and the pharmacist patiently …
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ResourceWhat Are Growth Hormone Peptides? | The Gillett Podcast #6
An early explainer on growth-hormone peptides prompted by public discussion of a prominent podcaster reporting a raised prostate …
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ResourceEpisode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies
Niddam interviews foot and ankle surgeon Dr. Steven Barrett about peripheral neuropathy, especially in diabetes. Barrett explains …
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ResourceHow to Order IV Fluids
A nephrologist lies in wait listening for bad IV fluid orders and catches the orthopedic surgeon admitting his own patient with a …
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