Self Growth Videos Library
Body & Health
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ResourceThe Science & Practice of Movement | Ido Portal
Ido Portal joins Huberman to discuss movement as a practitioner and intellectual who has studied capoeira, martial arts, dance and …
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ResourceThe Neurologist Calls His Dad
A neurologist calls his father for Father's Day and the conversation becomes a duel of neuroanatomy-based insults about rank, …
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ResourceHow to Get an MRI
A doctor calls the prior authorization line for a brain MRI for a patient with symptoms the sketch describes as concerning for a …
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ResourceEpisode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes
For the podcast's 100th episode, producer Erin Ryan flips the microphone and interviews Niddam about her path into biohacking and …
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ResourceImprove Flexibility with Research-Supported Stretching Protocols
Huberman discusses the science and practice of flexibility and stretching, arguing the topic deserves more attention than …
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ResourceThe Golden Consult Award
An emergency physician receives a Golden Consult Award for achieving what scholars in the sketch thought impossible: a perfect …
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ResourceHow To Fix Back Pain | Treating MMA Analyst Robin Black
Dr. Adeel Khan, a regenerative-medicine physician, demonstrates a platelet-rich plasma (PRP) injection procedure to treat chronic …
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ResourceThe Neurologist has Competition
A neurologist returns to find the hospital has hired another neurologist, and the two bond instantly through shared opinions. …
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ResourceTherapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
Dr. Paul Conti, a psychiatrist trained at Stanford and Harvard, joins Huberman to discuss trauma, therapy and life challenges. …
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ResourceHow to Speak Jonathan
Emergency staff cannot interpret an eye problem or get words from the ophthalmologist, who communicates only through Jonathan's …
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ResourceFlesh Covered Bags of Money
During CPR and AED awareness week, Jimothy asks his insurance boss to approve defibrillator claims, and the boss explains a …
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ResourceCouples Therapy: Cardiology and Nephrology
Cardiology and nephrology are sent to couples therapy after a fluid fight that left one soaked in saline and the other with an EKG …
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ResourceThe Science & Process of Healing From Grief
Huberman discusses the neuroscience and psychology of grief, explaining that people map those they are attached to in three …
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ResourceWhat the Hell Wednesday (Saturday)
A long-form What the Hell Wednesday livestream recorded on a Saturday from a Denver hotel, with Flanary answering chat questions …
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ResourceShould Short People Take Human Growth Hormone? - My Analysis
Derek reacts to a popular science video asking whether short people should take human growth hormone, using it to separate childhood …
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ResourceThe Future of Medicine
A private equity character calling himself Bartholomeo Banks offers to take over a struggling emergency department, arguing it loses …
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ResourceBoost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki
Dr. Wendy Suzuki, a neuroscience and psychology professor at New York University, joins Huberman to discuss learning, memory, …
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ResourceMonkeypox
Clinicians gossip about a new virus called monkeypox while an infectious disease legend is introduced with exaggerated feats, from …
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ResourceEpisode #96: What’s New In Peptide Bioregulator Research, Protocols, and Supplements
Returning guest Phil Micans updates Niddam on peptide bioregulator research, supplements, and an upcoming longevity summit featuring …
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ResourceThe Pathologist Goes to Therapy
Presented here with Arabic captions, the personified pathologist arrives at therapy early, rested, and delighted with work, …
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ResourceHappy Bonus Day
In an insurer's office, staff present their chief executive with a cake to celebrate a large bonus, while recurring insurance …
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ResourceUnderstand & Improve Memory Using Science-Based Tools
Huberman discusses how memories are formed, why some are easier to form than others, and tools for learning, unlearning and reducing …
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ResourceTurnover Time
Flanary plays a surgeon narrating the agony of operating-room turnover time, the gap between cases while staff reset the room. The …
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ResourceDivide and Conquer
An administrator announcing another round of budget cuts accidentally unites the staff, first around unionizing and then around …
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