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Body & Health
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ResourceControlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
Huberman discusses how the nervous system regulates sugar intake and seeking, and how sugar regulates the nervous system, through …
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ResourceMatch Day Phone Calls
Newly matched students receive welcome calls from a parade of specialties, each revealing its culture in a few lines. Flanary has …
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ResourceWhat the Hell Wednesday
This What the Hell Wednesday livestream is an unscripted conversation rather than a sketch. Flanary opens with a self-deprecating …
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ResourceThe Med Student Goes to Therapy
A medical student who did not match comes to therapy feeling like a failure, and the psychiatrist character reframes his record by …
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ResourceUsing Salt to Optimize Mental & Physical Performance | Huberman Lab
Huberman discusses salt, or sodium, beyond its usual association with blood pressure, covering how the brain regulates salt appetite …
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ResourceFull Back Workout Routine | How to Workout Smarter w/Worlds Strongest Doctor | Doctor Adeel
Dr. Adeel Khan demonstrates his back workout routine and explains the science behind effective training design. He argues that …
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ResourceNever Chart in the Emergency Department
Presented here with Arabic captions, an emergency doctor repeatedly tries to extract an informal opinion from a surgeon who is …
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ResourceThe Pediatrician Hosts a Kids Birthday Party
A pediatrician hosts a children's birthday party and cannot stop hazard-proofing it, lecturing on choking, button batteries, …
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ResourceNature Needs a Reviewer
A prestigious journal invites a researcher to review an article for free, offering prestige instead of pay, credit, or authorship, …
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ResourceHow to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg
Dr. Justin Sonnenburg, a professor of microbiology and immunology at Stanford, joins Huberman to explain the gut microbiome, the …
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ResourceHow to Speak Internal Medicine
Flanary personifies internal medicine as a team that cannot bring itself to say anything plainly. A trainee who calls imaging …
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ResourceFamily Medicine Goes to Therapy
Presented here with Arabic captions, this therapy sketch lists a single family medicine day: delivering a baby, admissions, …
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ResourceThe Residency Match
An employee of the residency matching organization is eager to run the match now that students have certified their rank lists, but …
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ResourceWhat's the Biggest Problem With Intermittent Fasting?
Dr. Khan argues that the primary downside of daily intermittent fasting is muscle loss, particularly when combined with insufficient …
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ResourceHow to Enhance Your Gut Microbiome for Brain & Overall Health
Huberman discusses how the gut influences the brain and the brain influences the gut, serving as a primer for his conversation with …
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ResourceNew CDC Masking Guidelines
Flanary plays a CDC leader pitching relaxed indoor masking guidance to Jimothy, the recurring employee character, who pushes back …
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ResourceThe Critical Care Ophthalmologist Goes Home
After helping in the ICU during a COVID surge, the critical care ophthalmologist is told he can leave because dermatology will …
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ResourceBill Goes to Therapy
Bill, a resident, attends therapy and initially insists residency is fine before listing pagers, extreme hours, lost weekends, poor …
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ResourceTreat Osteoarthritis WITHOUT Surgery! l A Walkthrough of the process by a Regenerative Sports Doctor
Dr. Adeel Khan, a regenerative sports medicine physician, describes osteoarthritis as an inflammatory condition rather than simple …
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ResourceUsing Hypnosis to Enhance Health & Performance | Dr. David Spiegel
Dr. David Spiegel, associate chair of psychiatry at Stanford and director of the Stanford Center on Stress and Health, joins …
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ResourceHow to Ace Your Radiology Residency Interview
Presented here with Arabic captions, this mock radiology interview features an applicant motivated by childhood x-ray glasses and a …
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ResourceWhat the Hell Wednesday (Thursday)
A long-form What the Hell stream, mislabeled Wednesday but held on a Thursday, with upgraded microphone and camera that prompt jokes …
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ResourceAcademic Publishing
A researcher explains academic publishing to a baffled friend who assumes a prestigious journal paid him for his paper and funded …
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ResourceA Valentine’s Day Faculty Meeting
For Valentine's Day, a faculty meeting chair assigns each specialty to say one kind thing about another as a team-building exercise. …
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