Self Growth Videos Library
Body & Health
Fitness, nutrition, breathwork, cold exposure, yoga, physical therapy, and optimizing your body for peak performance.
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TeacherAmerican Discovery Trail - Coast-to-Coast Hiking, Biking & Discovery
American Discovery Trail videos, official route resources, books, and planning paths for coast-to-coast hiking, biking, endurance, …
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ResourceARA 290 & SARMS Part1: A New Peptide & Compounds for Healthier Aging
In part one of a two-part conversation, Niddam and Jean-Francois Tremblay introduce ARA-290 as a compound they say shows early …
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ResourceWhat are Peptides? What can it do? Why is it such a big deal?
Despite its introductory title, the pulled transcript for this video is a testimonial compilation nearly identical to another video …
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ResourceThymosin Alph 1 & Other Immune Support - a Discussion with Jean Francois Tremblay from CanLab
Recorded early in the COVID-19 pandemic, this conversation with Jean-Francois Tremblay of CanLab covers immune support from the …
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ResourcePeptide Protocols Vol. 1 Introduction From Dr. Seeds
Seeds introduces his book for clinicians as an attempt to teach peptide therapy from the underlying literature rather than from …
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ResourceDr. Seed's Peptide Revolution
A compilation of patient and clinician testimonials presents peptide therapy as a revolution in repair and recovery. Speakers …
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ResourceMiraculous Stroke Survivor Progress! Peptide Therapy with Dr. Seeds
The pulled transcript for this video is unusable: it consists only of brief non-English caption fragments and music markers, with no …
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ResourcePeptides for Brain, Neuropathy, BioRegulators - Livagen, Pancreagen, Cardiogen, Pinealon & Cortagen
Niddam hosts peptide maker Jean-Francois Tremblay of a Canadian lab for a wide-ranging discussion of newer brain and nerve-related …
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TeacherHealth Theory - Tom Bilyeu, Wellness, Nutrition and Human Performance
Health Theory videos, Impact Theory health interviews, wellness books, official resources, and practical paths for nutrition, sleep, …
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TeacherRich Roll — Ultra Athlete, Plant-Based Advocate & Podcast Host
Rich Roll: vegan ultra-endurance athlete, recovering alcoholic, host of The Rich Roll Podcast, and NYT bestselling author of Finding …
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ResourceWeight Training - Lex Fitness
Weight Training - Lex Fitness
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ResourceFood & Diet By Lex Fitness
Food & Diet By Lex Fitness
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ResourceHandstand Tutorials
Handstand Tutorials
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ResourceHow To Jump Rope
How To Jump Rope
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ResourceInterview with Steve Perry: Exploring GDF11 a Cytokine Key to Reversing Key Markers of Aging...
In this early interview, software developer Steve Perry describes himself as an early self-experimenter with GDF11, a blood …
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ResourcePeptides for Cognitive Performance
Niddam and Jean-François Tremblay survey peptides for cognitive performance. They start with the repair workhorses BPC-157 and …
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ResourceCan Using MK-677 Cause Brain Damage?
Derek examines whether MK-677 can damage the brain, starting from a rat study in which chronic ghrelin-receptor stimulation was …
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ResourceTB500 vs Thymosin Beta 4
Niddam and CanLabs founder Jean-François Tremblay untangle a persistent naming confusion: TB-500 versus thymosin beta-4. Tremblay …
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ResourcePeptides For Immune Modulation: Thymulin vs Thymalin with Jean-Francois Tremblay from CanLabs
Niddam and Jean-François Tremblay compare two similarly named thymus-related compounds, thymulin and thymalin, which Tremblay says …
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ResourcePeptides for Performance: BioRegulators/Myth Busting with Jean-Francois Tremblay
In an early group episode, Niddam and co-host Jeff Robinson question peptide formulator Jean-Francois Tremblay of CanLab, who works …
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ResourceTalking Peptides for Optimization with Jean-Francois Tremblay from CanLab
In this early 2019 conversation, Jean-Francois Tremblay of CanLab reports back from an International Peptide Society conference. His …
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ResourceMK-677 (Ibutamoren) - A Comprehensive Overview
Derek gives a comprehensive, trial-by-trial overview of MK-677 (ibutamoren), an orally active growth hormone secretagogue and …
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ResourceMelanotan II PERMANENTLY Darkened My Skin!
In this very short video, Derek answers whether Melanotan II results are permanent, drawing on his own experience as a long-term …
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ResourceCollagen Peptides For Joint Health
Transcript unusable for this video titled 'Collagen Peptides For Joint Health.' The pulled caption file is only a short fragment of …
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