Self Growth Videos Library
Endurance-and-Ultras
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TeacherMike McCalley
Mike McCalley Leadville Trail 100 story, endurance transformation, books, training resources, related athlete pages, and …
Explore this page Nolan's 14 — Colorado's Most Infamous Unsupported Route ResourceNolan's 14 — Colorado's Most Infamous Unsupported Route
The complete guide to Nolan's 14 — an unsupported Colorado route linking 14 of the state's 14,000-foot peaks in under 60 hours. Not …
Explore this page Spine Race — Britain's Most Brutal Ultra ResourceSpine Race — Britain's Most Brutal Ultra
The complete guide to the Montane Spine Race — a 268-mile non-stop winter race along the Pennine Way from Edale to Kirk Yetholm. …
Explore this page Tor des Géants — 200 Miles Through the Italian Alps ResourceTor des Géants — 200 Miles Through the Italian Alps
The complete guide to Tor des Géants — a 200-mile loop through the Aosta Valley of the Italian Alps with 78,000 feet of gain. The …
Explore this page UTMB — The World's Greatest Mountain Ultra ResourceUTMB — The World's Greatest Mountain Ultra
The complete guide to UTMB (Ultra-Trail du Mont-Blanc) — 106 miles around the Mont Blanc massif through France, Italy, and …
Explore this page Vermont 100 — New England's Classic Hundred ResourceVermont 100 — New England's Classic Hundred
The complete guide to Vermont 100 — a 100-mile trail and carriage road race through the rolling hills of South Woodstock, Vermont. …
Explore this page Wasatch Front 100 — Utah's Mountain Monster ResourceWasatch Front 100 — Utah's Mountain Monster
The complete guide to Wasatch Front 100 in Utah — 26,000 feet of gain through the Wasatch Mountains outside Salt Lake City. One of …
Explore this page Western States 100 — The Race That Started It All ResourceWestern States 100 — The Race That Started It All
The complete guide to Western States 100 — the oldest 100-mile trail race in the world. Course breakdown, cutoffs, altitude, heat …
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TeacherHicham El Guerrouj — Mile World Record Holder Since 1999, 2× Olympic Gold
Hicham El Guerrouj — current world record holder in the mile (3:43.13) and 1500 metres (3:26.00), records that have stood for over a …
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TeacherKatie Ledecky - Olympic Swimming, Distance Freestyle, and Champion Discipline
Katie Ledecky: Olympic swimming discipline, distance-freestyle dominance, the Just Add Water memoir, and lessons in focus, patience, …
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TeacherRebecca Cheptegei - Ugandan Marathon Record Holder, World Trail Champion & Olympian
Rebecca Cheptegei was a Ugandan marathon record holder, world trail champion, Padova Marathon winner, and Paris 2024 Olympian whose …
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TeacherAmerican Discovery Trail - Coast-to-Coast Hiking, Biking & Discovery
American Discovery Trail videos, official route resources, books, and planning paths for coast-to-coast hiking, biking, endurance, …
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