Self Growth Videos Library
High-Achievement-Women
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TeacherSally McRae — Moab 240 Champion, Grand Slam of 200s, Choose Strong
Sally McRae — professional mountain and ultra runner, Nike athlete, and the second woman in history to complete the Grand Slam of …
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TeacherAllyson Felix — 11 Olympic Medals, Most Decorated Track & Field Athlete in History
Allyson Felix — eleven Olympic medals across five Games, twenty World Championship medals, and the overall most decorated athlete in …
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TeacherBethany Hamilton — Soul Surfer, Returned to the Water 26 Days After Losing Her Arm
Bethany Hamilton — professional surfer who was attacked by a 14-foot tiger shark at age 13, lost her left arm, and was back on her …
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TeacherCourtney Dauwalter — Triple Crown of Ultrarunning, Greatest Female Trail Runner
Courtney Dauwalter — first person ever to win the Western States 100, Hardrock 100, and UTMB in a single year (2023). Five-time …
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TeacherDiana Nyad — First Person to Swim Cuba to Florida Without a Shark Cage, at 64
Diana Nyad — first person to swim 110 miles from Cuba to Key West without a shark cage. She was 64 years old. It was her fifth …
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TeacherKatie Ledecky — Most Decorated Female Swimmer in History, 9 Olympic Golds
Katie Ledecky — nine Olympic gold medals, twenty-three World Championship golds, and the most decorated female swimmer in history. …
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TeacherRebecca Cheptegei — Ugandan Marathon Record Holder, World Trail Champion, Paris 2024 Olympian
Rebecca Cheptegei — Ugandan long-distance runner who set her country's marathon national record at 2:22:47 in 2022, won the 2021 …
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TeacherSimone Biles — Most Decorated Gymnast in History, 11 Olympic Medals
Simone Biles — most decorated gymnast in history with 11 Olympic medals and 30 World Championship medals (41 combined). Two-time …
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TeacherSydney McLaughlin-Levrone — 400m Hurdles World Record Holder, 4× Olympic Gold
Sydney McLaughlin-Levrone — current 400m hurdles world record holder (50.37), four-time Olympic gold medalist, five-time World …
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TeacherGabi Butler — Elite Cheerleader, Netflix Cheer, World Champion
Gabi Butler — three-time world champion cheerleader, Netflix Cheer breakout, and Lead Brand Ambassador for Varsity Spirit. From …
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TeacherSofia Raffaeli — Italian Rhythmic Gymnastics, 5x World Champion, Olympic Bronze
Sofia Raffaeli — five-time rhythmic gymnastics World Champion, Paris 2024 Olympic bronze medalist, and the first Italian individual …
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TeacherTaylor Learmont (LittleTFitness) — IFBB Pro, Calisthenics, Mobility
Taylor Learmont — three-time IFBB Pro Champion, two-time Mr. Olympia Fitness top-three finisher, and the calisthenics and mobility …
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