Self Growth Videos Library

Mind & Mindset

Motivation, goal-setting, visualization, growth mindset, NLP, and the mental frameworks that drive success.

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Control Your Brain Chemistry for Focus, Motivation & Well-Being | Huberman Lab Essentials Resource

Control Your Brain Chemistry for Focus, Motivation & Well-Being | Huberman Lab Essentials

In this Essentials episode, Huberman explains brain chemistry through four neuromodulators: dopamine, epinephrine, serotonin and …

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Delta Force Operation "Acid Gambit" Hostage Rescue of Kurt Muse* Resource

Delta Force Operation "Acid Gambit" Hostage Rescue of Kurt Muse*

Mike Ritland's guest recounts his role as the lead breacher during the 1989 Panama operation to extract Kurt Muse from Modelo …

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Rob O'Neill: Here's What REALLY Happened to Marcus Luttrell Resource

Rob O'Neill: Here's What REALLY Happened to Marcus Luttrell

Ritland recounts his guest's firsthand account of multiple combat deployments to Afghanistan and Iraq as a Navy SEAL, including …

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The Most Sensible Home Defense Shotgun In America? Resource

The Most Sensible Home Defense Shotgun In America?

Colion reviews the Mossberg 990 SPX, a short-barrel shotgun he believes may be the ultimate home defense option. He admits he formed …

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The SHOCKING Truth About America's Weapons Stockpiles Resource

The SHOCKING Truth About America's Weapons Stockpiles

Max examines recent media reports claiming the U.S. has depleted 80% of its missile interceptor stockpile during Middle East …

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U.S. Military Just Brought Iran To It's KNEES LIVESTREAM Resource

U.S. Military Just Brought Iran To It's KNEES LIVESTREAM

Max provides updates on recent military strikes in Iran over the past two weeks, reviewing satellite imagery and analysis compiled …

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👉Change the Thermostat! # #motivation Resource

👉Change the Thermostat! # #motivation

Alsbrooks uses the metaphor of a thermostat set too low to explain why people struggle to maintain progress in their goals. He …

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ABC News Finally Told The Armed Citizen Story Straight Resource

ABC News Finally Told The Armed Citizen Story Straight

Colion praises ABC News for giving national coverage to an armed citizen who stopped a mass shooter at an Idaho In-N-Out restaurant. …

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Delta Force Operator on Passing Selection* Resource

Delta Force Operator on Passing Selection*

Mike Ritland recounts his experience going through Special Forces selection after prior military training. He describes it as …

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MARSOC Det One: I Took Over From Jocko Willink in Baghdad Resource

MARSOC Det One: I Took Over From Jocko Willink in Baghdad

A former MARSOC Raider recounts his experiences with Detachment 1 in Baghdad during 2004. The guest describes taking over from Jocko …

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U.S. Military Just Brought Iran To It's KNEES Resource

U.S. Military Just Brought Iran To It's KNEES

Max analyzes what he describes as recent U.S. military pressure on Iran regarding the Strait of Hormuz, explaining how he believes …

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U.S. Military Just Made Iran’s SURRENDER Inevitable Resource

U.S. Military Just Made Iran’s SURRENDER Inevitable

Max discusses current US military operations involving combat ships, F-35s, and advanced drones that he describes as blockading …

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👉Stop Borrowing Urgency From Crisis! Resource

👉Stop Borrowing Urgency From Crisis!

Alsbrooks challenges viewers to stop waiting for crises to motivate change in their lives. He argues that people often delay action …

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5 Razor Types Explained (Effectiveness vs Cost) | Getting The Perfect Shave ft. @Laifentech Resource

5 Razor Types Explained (Effectiveness vs Cost) | Getting The Perfect Shave ft. @Laifentech

Centeno examines five types of razors used throughout history and in modern times: straight razors, electric razors, disposable …

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MARSOC Raider: What It Takes to Become an Operator | Ep. 303 Resource

MARSOC Raider: What It Takes to Become an Operator | Ep. 303

Mike Ritland interviews Prime Hall, a former Marine Raider, Purple Heart recipient, and founder of Deep End Fitness and Operation …

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U.S. Military Just FLEXED The F-22 On Iran's Mullahs Resource

U.S. Military Just FLEXED The F-22 On Iran's Mullahs

Max analyzes what he describes as the F-22 Raptor's role in recent U.S. operations against Iran, explaining its stealth …

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Was BUSH a good president?* Resource

Was BUSH a good president?*

Ritland's guest recounts what he describes as the untold story of President Bush's response to Hurricane Katrina. According to the …

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We Had ZERO Security Resource

We Had ZERO Security

A guest recounts a chaotic military operation where personnel approached a target building with no security measures in place. He …

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👉 3 Things to Do This Week! Resource

👉 3 Things to Do This Week!

Alsbrooks delivers three directives for taking action in the coming week: stop avoiding difficult challenges and confront them …

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🔥 Breakthrough: Blessed and Unstoppable Resource

🔥 Breakthrough: Blessed and Unstoppable

Alsbrooks leads an interactive coaching session focused on identifying and breaking self-destructive patterns that prevent personal …

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How Your Immune System Works & How to Improve It | Dr. Max Krummel Resource

How Your Immune System Works & How to Improve It | Dr. Max Krummel

Huberman talks with UCSF immunologist Dr. Max Krummel about how the immune system works and how to improve it. Krummel uses a …

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Idaho In-N-Out Mass Shooter Faced A Good Guy With A Gun Resource

Idaho In-N-Out Mass Shooter Faced A Good Guy With A Gun

Colion examines a reported defensive gun use incident at an In-N-Out Burger in Idaho, where he describes an armed civilian engaging …

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Iran Claimed It Hit Three F-35s Then THIS HAPPENED Resource

Iran Claimed It Hit Three F-35s Then THIS HAPPENED

Max discusses recent developments in a hypothetical 2026 conflict scenario involving Iran, the IRGC, and US forces. He describes …

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Iran Claimed It Hit Three F-35s Then THIS HAPPENED Resource

Iran Claimed It Hit Three F-35s Then THIS HAPPENED

Max analyzes recent tensions between the U.S. and Iran, focusing on what he describes as Iran's false claims about destroying …

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