Self Growth Videos Library
Mind & Mindset
Motivation, goal-setting, visualization, growth mindset, NLP, and the mental frameworks that drive success.
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TeacherMulligan Brothers — Motivational Videos, Interviews & Speeches
Mulligan Brothers is one of the longest-running motivational YouTube networks on the planet — founded in 2013 by three brothers in a …
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TeacherSally McRae — Moab 240 Champion, Grand Slam of 200s, Choose Strong
Sally McRae — professional mountain and ultra runner, Nike athlete, and the second woman in history to complete the Grand Slam of …
Explore this page Should I Run an Ultramarathon? An Honest Assessment for People Considering Something Crazy ResourceShould I Run an Ultramarathon? An Honest Assessment for People Considering Something Crazy
If you are sitting here wondering whether running 50 or 100 miles is something you could or should do, this is the honest version of …
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TeacherJoe Rogan
Host of The Joe Rogan Experience — the #1 podcast on Spotify since 2020. Comedian, UFC commentator, and long-form interviewer with …
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TeacherLex Fridman
AI researcher, MIT scientist, and host of the Lex Fridman Podcast — nearly 5 million subscribers, 859 episodes, and 900M+ views. …
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TeacherBrady McDonald
Ultra-endurance athlete, real-estate operator, faith-driven father. Running 50K in 50 states across 50 days to grant $1M in wishes …
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TeacherAllyson Felix — 11 Olympic Medals, Most Decorated Track & Field Athlete in History
Allyson Felix — eleven Olympic medals across five Games, twenty World Championship medals, and the overall most decorated athlete in …
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TeacherAron Ralston — 127 Hours Trapped, Self-Amputated to Survive
Aron Ralston — climber and mechanical engineer who, in April 2003 in Utah's Bluejohn Canyon, was pinned for over five days under an …
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TeacherBethany Hamilton — Soul Surfer, Returned to the Water 26 Days After Losing Her Arm
Bethany Hamilton — professional surfer who was attacked by a 14-foot tiger shark at age 13, lost her left arm, and was back on her …
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TeacherCam Hanes — Bowhunter, Ultra-Marathoner, 'Keep Hammering'
Cam Hanes — Oregon bowhunter who turned himself into one of the most influential endurance athletes of his generation by running …
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TeacherChris Bumstead — 6× Mr. Olympia Classic Physique Champion
Chris Bumstead — six-time consecutive Mr. Olympia Classic Physique champion (2019–2024), the longest streak in Olympia history, and …
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TeacherCourtney Dauwalter — Triple Crown of Ultrarunning, Greatest Female Trail Runner
Courtney Dauwalter — first person ever to win the Western States 100, Hardrock 100, and UTMB in a single year (2023). Five-time …
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TeacherDiana Nyad — First Person to Swim Cuba to Florida Without a Shark Cage, at 64
Diana Nyad — first person to swim 110 miles from Cuba to Key West without a shark cage. She was 64 years old. It was her fifth …
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TeacherEliud Kipchoge — Sub-2-Hour Marathon, 2× Olympic Gold
Eliud Kipchoge — the first human to run a sub-two-hour marathon (1:59:40 in Vienna, 2019), two-time Olympic marathon champion, and …
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TeacherErik Weihenmayer — First Blind Person to Summit Mount Everest, Seven Summits
Erik Weihenmayer — first blind person to summit Mount Everest (May 25, 2001), only blind climber to complete the Seven Summits, and …
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TeacherHicham El Guerrouj — Mile World Record Holder Since 1999, 2× Olympic Gold
Hicham El Guerrouj — current world record holder in the mile (3:43.13) and 1500 metres (3:26.00), records that have stood for over a …
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TeacherKatie Ledecky — Most Decorated Female Swimmer in History, 9 Olympic Golds
Katie Ledecky — nine Olympic gold medals, twenty-three World Championship golds, and the most decorated female swimmer in history. …
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TeacherKelly Slater — 11× World Surf League Champion, GOAT of Surfing
Kelly Slater — eleven-time World Surf League Champion (a record that may never be broken), 56 Championship Tour victories, and both …
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TeacherLance Armstrong — Stage IV Cancer Survivor at 25, Cycling Career, Honest About Doping
Lance Armstrong — diagnosed at 25 with stage IV testicular cancer that had metastasized to his lungs and brain, given less than 50 …
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TeacherRebecca Cheptegei — Ugandan Marathon Record Holder, World Trail Champion, Paris 2024 Olympian
Rebecca Cheptegei — Ugandan long-distance runner who set her country's marathon national record at 2:22:47 in 2022, won the 2021 …
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TeacherSimone Biles — Most Decorated Gymnast in History, 11 Olympic Medals
Simone Biles — most decorated gymnast in history with 11 Olympic medals and 30 World Championship medals (41 combined). Two-time …
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TeacherStephen Hawking — Lived 55 Years with ALS, Reshaped Theoretical Physics
Stephen Hawking — diagnosed with motor neurone disease (ALS) at 21 and given two years to live, he went on to live 55 more years, …
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TeacherSydney McLaughlin-Levrone — 400m Hurdles World Record Holder, 4× Olympic Gold
Sydney McLaughlin-Levrone — current 400m hurdles world record holder (50.37), four-time Olympic gold medalist, five-time World …
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TeacherGabi Butler — Elite Cheerleader, Netflix Cheer, World Champion
Gabi Butler — three-time world champion cheerleader, Netflix Cheer breakout, and Lead Brand Ambassador for Varsity Spirit. From …
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