Self Growth Videos Library
Body & Health
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
TeacherAlex Honnold — Fear Management, Preparation & the Free Solo Mindset
Alex Honnold is the only person in history to free solo El Capitan — 3,000 feet of vertical granite without ropes, harnesses, or …
Explore this page
TeacherConor McGregor — Self-Belief, Visualization & the Law of Attraction in Combat
Conor McGregor went from a plumber's apprentice in Dublin to the first simultaneous two-division UFC champion and the highest-paid …
Explore this page
TeacherDry Creek Wrangler School / Dewayne Noel — Horsemanship, Character & the Cowboy Code
Dewayne Noel — 'Dry Creek Dewayne' — is a horseman, mentor, and the founder of Dry Creek Wrangler School in the mountains of …
Explore this page
TeacherGreat Athletes — Champion Mindset, Discipline & Excellence
A collection hub for athletes whose mindset, discipline, and approach to excellence carry lessons far beyond sports. From Kobe …
Explore this page
TeacherLindsey Vonn — Resilience, Comebacks & the Will to Race
Lindsey Vonn is the most accomplished American ski racer in history — 84 World Cup wins, Olympic gold, and 20 Crystal Globe titles. …
Explore this page
TeacherMichael Phelps — Olympic Excellence, ADHD & Mental Health Advocacy
Michael Phelps is the most decorated Olympian in history — 28 medals, 23 gold — and one of the most important voices in mental …
Explore this page
TeacherSerena Williams — Excellence, Motherhood & the Will to Dominate
Serena Williams is the greatest tennis player of all time — 23 Grand Slam singles titles, Olympic gold medals, and a career that …
Explore this page
TeacherTom Brady — Longevity, Preparation & the TB12 Method
Tom Brady was drafted 199th overall in the 6th round — the biggest steal in sports history — and went on to win 7 Super Bowls across …
Explore this page
TeacherAndrew Huberman — Stanford Neuroscientist, Huberman Lab Podcast
Dr. Andrew Huberman: Stanford tenured neuroscience professor and host of Huberman Lab — the world's #1 health and science podcast. …
Explore this page
TeacherYoga with Anysa — London-Based Yoga Instructor, Fierce Grace Trained, Yoga for Every Body
Anysa is a London-based yoga instructor with over 400 hours of specialty training — Fierce Grace Yoga, Rainbow Kids Yoga, Chair …
Explore this page
TeacherShawn Stevenson — Creator of The Model Health Show, USA Today Bestselling Author of Eat Smarter & Sleep Smarter
Shawn Stevenson: creator of The Model Health Show — the #1 health podcast in the United States — USA Today bestselling author of Eat …
Explore this page
TeacherJennifer Cohen — Habits & Hustle Podcast Host, Bestselling Author of Bigger Better Bolder, Celebrity Trainer
Jennifer Cohen: host of the top-rated Habits & Hustle podcast, bestselling author of Bigger, Better, Bolder, and one of the most …
Explore this page
TeacherWim Hof — The Iceman, Creator of the Wim Hof Method, 26 Guinness World Records
Wim Hof — The Iceman. Dutch extreme athlete who holds 26 Guinness World Records, including the longest ice bath (1h 52min) and …
Explore this page