Self Growth Videos Library
Body & Health
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ResourceDon’t Arouse the Patient
In this Arabic-captioned teaching sketch, Bill describes a patient as easy to arouse, and his attending unpacks the unintended …
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ResourceAnxiety’s Hidden Cause – 44% of Us Have It! | TUH #002
Brecka presents his view that lifelong, trigger-less anxiety that responds poorly to medication may, in his telling, reflect a …
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ResourceDana White: How He Reversed Metabolic Syndrome in 10 Weeks! | TUH #001
In the podcast launch episode, Brecka interviews UFC president Dana White about White's account of reversing the markers of …
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ResourceHow to Understand Emotions | Dr. Lisa Feldman Barrett
Dr. Lisa Feldman Barrett, a psychologist and neuroscientist Huberman describes as a top world expert on emotions, teaches how …
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ResourceMed Student Home Invasion
A medical student takes an attending's assignment far too literally, appearing in the attending's home at night, family nearby, …
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ResourceHow to Increase Your Willpower & Tenacity | Huberman Lab Podcast
Huberman distinguishes tenacity and willpower from motivation, defining tenacity as willingness to persist under pressure and …
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ResourceHaving Fun with General Surgery
Flanary plays a general surgery attending who tells a nervous medical student the rotation will be fun, then subjects the student to …
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ResourceThe Ultimate Human Podcast - Official Trailer
This is the official trailer for The Ultimate Human Podcast. Brecka introduces himself as a human biologist and former mortality …
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ResourceHow to Succeed at Hard Conversations | Chris Voss
Former FBI lead crisis negotiator Chris Voss, author of Never Split the Difference, teaches how to handle hard conversations and …
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Resource30 Days of US Healthcare: How Do We Fix Healthcare?
In the finale of the 30 Days of US Healthcare series, low-level employees of a hospital corporation, an insurer, a drug company, and …
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Resource30 Days of US Healthcare: United Healthcare Goes to Therapy
This 30 Days of US Healthcare sketch puts a personified UnitedHealthcare in a therapy session arranged by a worried Jimothy. The …
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ResourceAMA #11: Improve Task Switching & Productivity and Reduce Brain Fog
In this AMA, Huberman addresses task switching, productivity, and brain fog. He explains that the prefrontal cortex supports …
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ResourceDebunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh | Episode 179
Niddam interviews functional-medicine practitioner Dr. Chris Turnpaugh about chronic immune illness, focusing on Lyme disease, …
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Resource30 Days of US Healthcare: Psychiatry Peer to Peer
Part of the 30 Days of US Healthcare series, this sketch stages a peer-to-peer call where a psychiatrist seeks approval for a …
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ResourceWhy Your Doctor Is Wrong About Cholesterol
Kane says she has eaten about 165 grams of fat daily, roughly 5,000 grams monthly for three years, about 95 percent from animal …
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Resource30 Days of US Healthcare: Private Equity Goes Bankrupt
A private equity executive learns his firm is going bankrupt despite having bought up a large share of the country's emergency …
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ResourceDr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series
In the fourth episode of his mental health series with psychiatrist Dr. Paul Conti, Huberman and Dr. Conti take up self-care, which …
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Resource30 Days of US Healthcare: United Healthcare Denies Everything
A rapid-fire montage has a UnitedHealthcare representative denying or delaying an unbroken stream of treatments, from glucose …
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ResourcePioneering Chronic Disease Treatment with Dr. Adeel Khan | Episode 178
Niddam interviews regenerative-medicine physician Dr. Adeel Khan about treating chronic disease at the level of cellular dysfunction …
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Resource30 Days of US Healthcare: Family Medicine Negotiates with UHC
This short 30 Days of US Healthcare scene, presented here with Arabic captions, has an independent family physician visit a …
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ResourceEfforts & Challenges in Promoting Public Health | Dr. Vivek Murthy
Dr. Vivek Murthy, a medical doctor and acting Surgeon General of the United States, discusses major public health issues with …
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Resource30 Days of US Healthcare: The Inflation Reduction Act
This 30 Days of US Healthcare sketch stages a pharmaceutical executive's horror at the Inflation Reduction Act allowing Medicare to …
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Resource30 Days of US Healthcare: DIR Fees
This 30 Days of US Healthcare sketch sets a med student with a community pharmacist who explains DIR fees while showing them the …
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Resource30 Days of US Healthcare: Pharmacy Benefit Managers
This 30 Days of US Healthcare sketch, presented here with Arabic captions, has insurance employee Timothy ask his boss how to lower …
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