Self Growth Videos Library

Body & Health

Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.

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Peptides for Brain, Neuropathy, BioRegulators - Livagen, Pancreagen, Cardiogen, Pinealon & Cortagen Resource

Peptides for Brain, Neuropathy, BioRegulators - Livagen, Pancreagen, Cardiogen, Pinealon & Cortagen

Niddam hosts peptide maker Jean-Francois Tremblay of a Canadian lab for a wide-ranging discussion of newer brain and nerve-related …

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Interview with Steve Perry: Exploring GDF11 a Cytokine Key to Reversing Key Markers of  Aging... Resource

Interview with Steve Perry: Exploring GDF11 a Cytokine Key to Reversing Key Markers of Aging...

In this early interview, software developer Steve Perry describes himself as an early self-experimenter with GDF11, a blood …

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Peptides for Cognitive Performance Resource

Peptides for Cognitive Performance

Niddam and Jean-François Tremblay survey peptides for cognitive performance. They start with the repair workhorses BPC-157 and …

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Can Using MK-677 Cause Brain Damage? Resource

Can Using MK-677 Cause Brain Damage?

Derek examines whether MK-677 can damage the brain, starting from a rat study in which chronic ghrelin-receptor stimulation was …

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TB500 vs Thymosin Beta 4 Resource

TB500 vs Thymosin Beta 4

Niddam and CanLabs founder Jean-François Tremblay untangle a persistent naming confusion: TB-500 versus thymosin beta-4. Tremblay …

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Peptides For Immune Modulation:  Thymulin vs Thymalin with Jean-Francois Tremblay from CanLabs Resource

Peptides For Immune Modulation: Thymulin vs Thymalin with Jean-Francois Tremblay from CanLabs

Niddam and Jean-François Tremblay compare two similarly named thymus-related compounds, thymulin and thymalin, which Tremblay says …

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Peptides for Performance: BioRegulators/Myth Busting with Jean-Francois Tremblay Resource

Peptides for Performance: BioRegulators/Myth Busting with Jean-Francois Tremblay

In an early group episode, Niddam and co-host Jeff Robinson question peptide formulator Jean-Francois Tremblay of CanLab, who works …

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Talking Peptides for Optimization with Jean-Francois Tremblay from CanLab Resource

Talking Peptides for Optimization with Jean-Francois Tremblay from CanLab

In this early 2019 conversation, Jean-Francois Tremblay of CanLab reports back from an International Peptide Society conference. His …

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MK-677 (Ibutamoren) - A Comprehensive Overview Resource

MK-677 (Ibutamoren) - A Comprehensive Overview

Derek gives a comprehensive, trial-by-trial overview of MK-677 (ibutamoren), an orally active growth hormone secretagogue and …

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Melanotan II PERMANENTLY Darkened My Skin! Resource

Melanotan II PERMANENTLY Darkened My Skin!

In this very short video, Derek answers whether Melanotan II results are permanent, drawing on his own experience as a long-term …

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Collagen Peptides For Joint Health Resource

Collagen Peptides For Joint Health

Transcript unusable for this video titled 'Collagen Peptides For Joint Health.' The pulled caption file is only a short fragment of …

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How To Use Peptide To Improve Your Metabolism Resource

How To Use Peptide To Improve Your Metabolism

In this short 2019 introductory talk, Yurth explains her model for why metabolism slows with age. She argues that youthful growth …

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Peptide and Autoimmune Disease Resource

Peptide and Autoimmune Disease

Drawing on her own experience of autoimmune liver disease, Yurth contrasts conventional immune suppression with what she presents as …

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Peptides For Fat Loss - How To Use Peptides To Lose Weight Resource

Peptides For Fat Loss - How To Use Peptides To Lose Weight

In Arabic-captioned narration, Yurth argues that diet and exercise alone leave some people stuck, and that certain peptides may help …

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My Honest Opinion And Review Of HGH Fragment 176-191 Resource

My Honest Opinion And Review Of HGH Fragment 176-191

In a short review, Derek gives his verdict on HGH Fragment 176-191, a peptide marketed as delivering growth hormone's fat-loss …

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Wim Hof — The Iceman, Creator of the Wim Hof Method, 26 Guinness World Records Teacher

Wim Hof — The Iceman, Creator of the Wim Hof Method, 26 Guinness World Records

Wim Hof — The Iceman. Dutch extreme athlete who holds 26 Guinness World Records, including the longest ice bath (1h 52min) and …

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All Andrew Huberman Videos — Summaries & Key Takeaways Resource

All Andrew Huberman Videos — Summaries & Key Takeaways

Every Andrew Huberman video in the Self Growth Videos library, each with our written summary and key takeaways. Watch the episode …

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All Derek (More Plates More Dates) Videos — Summaries & Key Takeaways Resource

All Derek (More Plates More Dates) Videos — Summaries & Key Takeaways

Every Derek (More Plates More Dates) video in the Self Growth Videos library, each with our written summary and key takeaways. Watch …

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All Dr. Adeel Khan Videos — Summaries & Key Takeaways Resource

All Dr. Adeel Khan Videos — Summaries & Key Takeaways

Every Dr. Adeel Khan video in the Self Growth Videos library, each with our written summary and key takeaways. Watch the episode and …

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All Dr. Daniel Stickler Videos — Summaries & Key Takeaways Resource

All Dr. Daniel Stickler Videos — Summaries & Key Takeaways

Every Dr. Daniel Stickler video in the Self Growth Videos library, each with our written summary and key takeaways. Watch the …

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All Dr. Elizabeth Yurth Videos — Summaries & Key Takeaways Resource

All Dr. Elizabeth Yurth Videos — Summaries & Key Takeaways

Every Dr. Elizabeth Yurth video in the Self Growth Videos library, each with our written summary and key takeaways. Watch the …

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All Dr. Gabrielle Lyon Videos — Summaries & Key Takeaways Resource

All Dr. Gabrielle Lyon Videos — Summaries & Key Takeaways

Every Dr. Gabrielle Lyon video in the Self Growth Videos library, each with our written summary and key takeaways. Watch the episode …

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All Dr. Glaucomflecken Videos — Summaries & Key Takeaways Resource

All Dr. Glaucomflecken Videos — Summaries & Key Takeaways

Every Dr. Glaucomflecken video in the Self Growth Videos library, each with our written summary and key takeaways. Watch the episode …

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All Dr. Kyle Gillett Videos — Summaries & Key Takeaways Resource

All Dr. Kyle Gillett Videos — Summaries & Key Takeaways

Every Dr. Kyle Gillett video in the Self Growth Videos library, each with our written summary and key takeaways. Watch the episode …

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