Self Growth Videos Library

Brock McGoff

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16 MOST Comfortable Shoes for Casual Everyday Wear Resource

16 MOST Comfortable Shoes for Casual Everyday Wear

McGoff tests and reviews 16+ comfort-focused shoe brands after experiencing foot pain and a foot injury, evaluating them based on …

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12 Home Upgrades You’ll Wish You Did Sooner Resource

12 Home Upgrades You’ll Wish You Did Sooner

McGoff presents part two of his home upgrade series, covering practical improvements for everyday living including bidets, solar …

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A Practical, Minimal Everyday Carry | EDC Summer 2025 Resource

A Practical, Minimal Everyday Carry | EDC Summer 2025

McGoff updates his everyday carry setup after 6+ months, discussing changes to his phone accessories, wallet, watch, keys, and other …

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No, I don't want to spin to win Resource

No, I don't want to spin to win

McGoff reveals deceptive digital marketing tactics that modern e-commerce brands use to manipulate consumers into purchasing more. …

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13 Gift Ideas for Dads (2025 Father's Day Gift Guide) Resource

13 Gift Ideas for Dads (2025 Father's Day Gift Guide)

McGoff shares thoughtful Father's Day gift ideas tailored to different types of dads, emphasizing that the most meaningful gift is …

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10 Things You Can Buy to SAVE Money Resource

10 Things You Can Buy to SAVE Money

McGoff presents 10 purchases he argues can save money long-term, including phone repair kits, portable chargers, laundry drying …

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16 Things You Should Have In Your Car Resource

16 Things You Should Have In Your Car

McGoff presents a curated list of practical items to keep in a car that balance preparedness with minimalism. He covers essentials …

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14 "Micro" Habits To Improve Your Daily Routine Resource

14 "Micro" Habits To Improve Your Daily Routine

McGoff shares his daily micro habits and routine, arguing that small, easy-to-stick-with habits stacked onto existing behaviors can …

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My New Favorite Sneakers, Slim Wallet, Creed Cologne, Microbrand Watch, Hybrid Shorts & MUCH MORE Resource

My New Favorite Sneakers, Slim Wallet, Creed Cologne, Microbrand Watch, Hybrid Shorts & MUCH MORE

McGoff reviews a curated collection of men's lifestyle products across multiple categories—EDC accessories, footwear, clothing, and …

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8 Scammy Products Men Should NOT Buy Resource

8 Scammy Products Men Should NOT Buy

McGoff exposes eight categories of products and services that exploit male insecurities through misleading marketing and false …

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Here's what they don't tell you about having kids Resource

Here's what they don't tell you about having kids

McGoff shares nine candid insights about becoming a father, covering the unexpected challenges and profound rewards of parenthood. …

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Things have changed Resource

Things have changed

McGoff reflects on the evolution of his channel from fashion-focused content to broader topics, explaining how major life …

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23 Small Things You Should Buy Resource

23 Small Things You Should Buy

McGoff presents 21 small, compact items that he argues enhance daily life and align with his philosophy of minimalism and …

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17 Things You Need To Maintain Your Home Resource

17 Things You Need To Maintain Your Home

McGoff presents 17 household items he recommends every homeowner or renter should own to maintain their living space and handle …

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I Just Turned 40. Watch This If You're In Your 20s or 30s Resource

I Just Turned 40. Watch This If You're In Your 20s or 30s

McGoff shares 31 life lessons learned during his 30s as he approaches his 40th birthday, covering topics like energy management, …

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10 More Things I Regret Buying Resource

10 More Things I Regret Buying

McGoff discusses ten non-clothing purchases he regrets, including unread books, expensive cologne without sampling, cheap camera …

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9 Ways to Spend Your Money Wisely in 2025 Resource

9 Ways to Spend Your Money Wisely in 2025

McGoff presents nine categories of worthwhile spending that enhance life quality and long-term fulfillment: buying back time through …

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19 Things People Waste Money On Resource

19 Things People Waste Money On

McGoff examines 20+ common purchases he argues are wasteful spending habits, from supplements and bottled water to luxury cars and …

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A Desk Setup for Normal People (Practical & Ergonomic) Resource

A Desk Setup for Normal People (Practical & Ergonomic)

McGoff walks through his complete desk setup, explaining his philosophy of stripping away unnecessary gadgets to focus on ergonomic, …

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11 Best Men's T-Shirts from $15 to $80 Resource

11 Best Men's T-Shirts from $15 to $80

McGoff reviews 11 t-shirt brands he wears regularly, focusing on options suitable for shorter men and various body types. He …

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17 Gift Ideas for Guys + What NOT To Buy Resource

17 Gift Ideas for Guys + What NOT To Buy

McGoff presents a comprehensive holiday gift guide for men, organized by price tier and risk level. He covers affordable stocking …

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21 Things Under $50 That Improve Your Life (Part 2) Resource

21 Things Under $50 That Improve Your Life (Part 2)

McGoff presents a curated list of affordable products under $50 that he argues meaningfully improve daily life across home, kitchen, …

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Here's Why You Should Own a Go Anywhere, Do Anything Watch (feat. Zodiac Watches) Resource

Here's Why You Should Own a Go Anywhere, Do Anything Watch (feat. Zodiac Watches)

McGoff explores the concept of the "go anywhere do anything" watch and argues that dive watches are ideal for this purpose due to …

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17 Home Upgrades That Improve Your Everyday Life Resource

17 Home Upgrades That Improve Your Everyday Life

McGoff discusses optimizing everyday touchpoints throughout a home to improve quality of life, covering bedroom upgrades like …

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