Self Growth Videos Library
Dr. Adeel Khan
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Dr. Adeel Khan — Regenerative Medicine & Eterna Health
Dr. Adeel Khan is a regenerative-medicine physician and the founder of Eterna Health. His channel (@theregendoc) teaches stem-cell …
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ResourceThe Science of Preparing Your Body for Stem Cells
Dr. Adeel Khan discusses how proteomics, powered by AI and affordable protein measurement technology, is revolutionizing longevity …
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ResourceDr Adeel Khan Background Story
Dr. Khan shares his journey from a Pakistani immigrant family background to founding Eterna Health. He describes overcoming …
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ResourceSegment 2: Keynote Speaker: Ben Greenfield Topic: Six Key Principles for Life Optimization
Ben Greenfield presents six foundational principles for aging well and optimizing health. He argues that movement should target …
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ResourceSegment 3: Andy O'Brien Topic: HRV; Implications for Training, Nutrition and Recovery
Andy O'Brien, a strength and conditioning coach with 25+ years working with elite athletes, argues that Heart Rate Variability (HRV) …
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ResourceSegment 7: Panel: Dr. Ian White, Dr. Caroline Ganobis and Noreen Syed Topic: How to Slow Down Aging
Dr. Ian White, Dr. Caroline Ganobis, and moderator Noreen Syed discuss aging from biological, chemical, and physical perspectives. …
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ResourceSegment 8: Keynote Speaker: Tom Bilyeu Topic: The Ultimate Adaptation Machines
Tom Bilyeu argues that humans are "ultimate adaptation machines" capable of profound change through disciplined belief and action. …
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ResourceSegment 9: Closing Remarks with Dr. Adeel Khan
Dr. Khan ties together themes from the event, arguing that longevity extends beyond exercise and nutrition to include community, …
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ResourceMASTERCLASS DR ADEEL KHAN
Dr. Adeel Khan, a regenerative-medicine physician, presents a comprehensive overview of stem-cell therapy and longevity science. He …
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ResourceSegment 5: Speaker: Dave Asprey Topic: Scientific Advancements and Lifestyle Choices for Longevity
Dave Asprey discusses longevity strategies grounded in biohacking and systems biology. He argues that sustainable lifespan extension …
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ResourceSegment 1: Opening Remarks with Dr. Adeel Khan
Dr. Adeel Khan opens the inaugural Unlock Longevity event, describing his vision for making advanced healthcare accessible through …
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ResourceUnlock Longevity Conference hosted by Eterna Health in Austin, TX on Feb. 24, 2024
Dr. Adeel Khan, a regenerative-medicine physician, hosted this conference to discuss advancing healthcare through stem-cell research …
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ResourceSame Injury. Different Strategy. Different Outcome.
Ericka Means, founder of WildFit, describes experiencing identical leg tears twice—once treated with natural methods over 6 months, …
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ResourcePart I of Luke’s Story
Luke's mother describes her son's multi-year health crisis beginning at age 12, marked by unexplained body pain, digestive issues, …
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ResourceEterna clinic video
Dr. Adeel Khan, a regenerative medicine physician, discusses newer injectable treatments for soft tissue injuries including …
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ResourceSay Goodbye to Panic Attacks: The Breakthrough Treatment You've Been Waiting For
Gabby shares her 15-year journey with depression and PTSD, describing how years of therapy and multiple medications failed to …
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ResourceHow To Treat Osteoarthritis With Chris Bumstead
Dr. Adeel Khan, a regenerative-medicine physician, discusses treating osteoarthritis and joint degeneration using stem cells and …
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ResourceUnlocking the Future of Fitness: Exploring Follistatin Gene Therapy with Alan Aragon Research Review
Dr. Khan, a regenerative-medicine physician, describes follistatin gene therapy as a method to increase muscle growth and genetic …
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ResourceNew Hope For Chronic Pain Patients
Dr. Adeel Khan, a regenerative-medicine physician, argues that chronic pain stems from immune system dysfunction and gut …
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ResourceDo you want to live longer? Are you struggling with sleep? What is BioFabrication?
Dr. Khan, a regenerative-medicine physician, describes how intravenous umbilical cord stem cells may increase lifespan by …
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ResourcePlatelet rich plasma for UKs top bodybuilder: Samodua Samson
Dr. Adeel Khan, a regenerative-medicine physician, explains how platelet-rich plasma (PRP) works for tissue repair and describes his …
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ResourceFixing shoulder & elbow pain without surgery with Kashif Khan
Kashif Khan — founder of The DNA Company, a genomics company — appears as Dr. Adeel Khan's patient and describes a 15-year shoulder …
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ResourceFix Shoulder Impingement NOW / Chest Day With Eric Seifert
Dr. Adeel Khan, a regenerative-medicine physician, works through chest exercises with a focus on preventing shoulder impingement. He …
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ResourceTreating Chronic Nerve Pain & Inflammation With Bodybuilder Frank McGrath
Dr. Adeel Khan, a regenerative-medicine physician, treats bodybuilder Frank McGrath's chronic arm and forearm nerve pain using …
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