Self Growth Videos Library
Endurance & Fitness
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TeacherEliud Kipchoge — Sub-2-Hour Marathon, 2× Olympic Gold
Eliud Kipchoge — the first human to run a sub-two-hour marathon (1:59:40 in Vienna, 2019), two-time Olympic marathon champion, and …
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TeacherHicham El Guerrouj — Mile World Record Holder Since 1999, 2× Olympic Gold
Hicham El Guerrouj — current world record holder in the mile (3:43.13) and 1500 metres (3:26.00), records that have stood for over a …
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TeacherKatie Ledecky — Most Decorated Female Swimmer in History, 9 Olympic Golds
Katie Ledecky — nine Olympic gold medals, twenty-three World Championship golds, and the most decorated female swimmer in history. …
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TeacherRich Roll — Ultra Athlete, Plant-Based Advocate & Podcast Host
Rich Roll: vegan ultra-endurance athlete, recovering alcoholic, host of The Rich Roll Podcast, and NYT bestselling author of Finding …
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