Self Growth Videos Library
John McPhee
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ResourceCoach Shoutouts: Honoring My Mentors on the Road to Worlds 2024
McPhee delivers a gratitude message acknowledging the many jiu-jitsu coaches, training partners, and dojos who have supported his …
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ResourcePost-Worlds Celebration: Enjoying My First Drink in Weeks!
McPhee shares personal reflections on returning home from a competition, discussing his experience abstaining from alcohol during …
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ResourceWorlds 2024: My Jiu-Jitsu Journey Recap and Lessons Learned
McPhee provides a post-competition breakdown of his jiu-jitsu match at a major tournament, where he lost to a Mongolian judo …
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ResourceSOB Condom Holster
McPhee demonstrates and reviews the SOB Tactical 'condom holster,' a minimalist leather appendix carry holster he designed based on …
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ResourceScouting My Competition Mat for Worlds! Grateful for This Journey
McPhee discusses his experience at a jiu-jitsu competition, expressing gratitude for the opportunity to compete at his age and …
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ResourceSOB Rifle B-Sling
McPhee demonstrates the design and proper use of the SOB Tactical rifle sling, a quick-detach 1-inch sling he developed for tactical …
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ResourceSOB Condom Holster Fitting
McPhee demonstrates his method for breaking in a Kydex holster (which he refers to as a 'condom holster') to achieve the proper fit …
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ResourceMail Call! Thanks, Chris Duffin & Build Fast Formula for the World’s Prep!
McPhee reviews various nutritional supplements he received, including pre-workout powders, protein powder, and other performance …
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ResourceInside Bobby Mackey's Basement: Must Do Under Nods
McPhee demonstrates the limitations of night vision technology in extremely low-light environments, using a basement setting to show …
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ResourceThe BEST Food Delivery Service for High-Quality Proteins! | Texas Elite Meats Review
McPhee opens and reviews a large shipment of prepared meats from Texas Elite, showcasing various cuts and preparations including …
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ResourceMid-Year Motivation: Reflecting on Progress and Staying Committed to Goals
McPhee discusses his mid-year progress on his New Year's resolutions, sharing that he has committed to daily 10,000 steps, …
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ResourceDay 3 Recap: Machado Brothers Camp - Mind-Blowing Jiu-Jitsu Experience!
McPhee concludes a Brazilian Jiu-Jitsu training camp with the Machado brothers, reflecting on techniques taught by multiple coaches …
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ResourceReflecting at the Oklahoma City Bombing Memorial: Thoughts on War and Humanity
McPhee visits the Oklahoma City Memorial and reflects on the tragedy of the bombing. He shares his perspective on war and its human …
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ResourceVelvet Taco Adventure: Sipping Margaritas & Tasting Korean Fried Chicken Tacos!
McPhee visits a local taco restaurant and reviews various menu items, including margaritas, Cuban sandwiches, Korean fried chicken, …
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ResourceDay 2 Machado Brothers Camp Morning Recap
McPhee shares his experience training turtle position techniques and turtle sweeps with instructor John Machado at a Brazilian …
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ResourceI’ve been drinking from a firehouse with absolute legends this weekend!
McPhee shares his experience at day two of a Brazilian Jiu-Jitsu training camp, where he learned turtle position techniques from …
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ResourceThis week is all about preparation for my upcoming NRA seminar, 'Beyond The Pie Chart'.
McPhee announces his upcoming appearance at an NRA event in Dallas on Friday, where he plans to discuss his critique of pie chart …
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ResourceBeyond The Pie Chart
McPhee discusses his upcoming NRA Show presentation in Dallas, where he plans to critique what he calls the "junk science" of the …
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ResourceStay Focused, Stay Steady, Finish Strong
McPhee shares lessons from his Brazilian Jiu-Jitsu training journey, emphasizing practical finishing techniques over athletic …
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ResourceJiu-Jitsu Journey: Gratitude and Reflection from January to April
McPhee shares gratitude for his Brazilian Jiu-Jitsu training journey and the coaches and training partners who helped him improve …
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ResourceReflections on Spring and Hustling Through Raleigh, NC | Nature Walk Vlog
McPhee reflects on his spring shooting season, discussing weather conditions across multiple class locations and his teaching …
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ResourceUnboxing and Testing the Shoyoroll Competitor GI
McPhee showcases new grappling gear he received, including a competitor gi and kimono jacket. He discusses the features and quality …
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Resource🚚✨ Sweet Van Man!! Story Time! ✨🚚
McPhee recounts a personal anecdote about an encounter with a stranger at a rest stop in North Carolina who approached his truck and …
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ResourceMy Thoughts on Earning My Purple Belt
McPhee reflects on recent training sessions with coach Hixon, discussing the intensity of their work together, the mindset required …
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