Self Growth Videos Library

Mind & Mindset

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Studio Sessions | 1 hour handpan music | Malte Marten & Paul Resource

Studio Sessions | 1 hour handpan music | Malte Marten & Paul

“Studio Sessions” is a 46 minutes 44 seconds upload from 2023 on Malte Marten Music, the channel devoted to Malte Marten's …

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Tutorial Compilation | Learn 6 new patterns | Malte Marten Resource

Tutorial Compilation | Learn 6 new patterns | Malte Marten

“Tutorial Compilation” is a 1 hour 3 minutes upload from 2023 on Malte Marten Music, the channel devoted to Malte Marten's …

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I Journaled Everyday for 10 years. Here’s What I Learned. Resource

I Journaled Everyday for 10 years. Here’s What I Learned.

After journaling for almost a decade, Clark Kegley calls journaling the number one tool he has used to transform his life. He argues …

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Handpan & Dance | Malte Marten & Vincent Niemann | A Common Purpose Resource

Handpan & Dance | Malte Marten & Vincent Niemann | A Common Purpose

From 2023, “Handpan & Dance” is a 34 minutes 14 seconds entry in Malte Marten's instrumental handpan library on his Malte Marten …

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Letting Go is EASY with this 4-Step Technique (Life-Changing) Resource

Letting Go is EASY with this 4-Step Technique (Life-Changing)

Kegley teaches letting go as releasing how long you carry worries and stories, opening with a professor holding a glass of water …

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Meditation Compilation #28 | 1 hour handpan music | Malte Marten & Friends Resource

Meditation Compilation #28 | 1 hour handpan music | Malte Marten & Friends

From 2023, “Meditation Compilation #28” is a 59 minutes 36 seconds entry in Malte Marten's instrumental handpan library on his Malte …

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Meditation Compilation #27 | 50 minutes handpan music | Malte Marten Resource

Meditation Compilation #27 | 50 minutes handpan music | Malte Marten

Published in 2023, “Meditation Compilation #27” gives the listener 50 minutes 13 seconds from the Malte Marten Music handpan …

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Self-Sabotaging: Why YOU Do It and How to STOP the DARK Cycle Resource

Self-Sabotaging: Why YOU Do It and How to STOP the DARK Cycle

The creator explains self-sabotage as an oscillation pattern: gains in health, relationships, or money are repeatedly undone, …

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Handpan & Calabash and more | 50 minutes | Malte Marten & Kosma Resource

Handpan & Calabash and more | 50 minutes | Malte Marten & Kosma

From 2023, “Handpan & Calabash and more” is a 52 minutes 22 seconds entry in Malte Marten's instrumental handpan library on his …

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STOP chasing ‘better’ and START doing Shadow Work (life-changing) Resource

STOP chasing ‘better’ and START doing Shadow Work (life-changing)

Recording informally, Kegley argues that chasing 'better' through self-improvement hits a ceiling: tactics become a checklist you …

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5 Lessons I've Learned From 10 Years of Self-improvement Resource

5 Lessons I've Learned From 10 Years of Self-improvement

Drawing on 10 years of near-daily journaling and ideas he says he collected from 300-plus psychology books, coaches and masterminds, …

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Meditation Compilation #26 | 50 minutes handpan music | Malte Marten Resource

Meditation Compilation #26 | 50 minutes handpan music | Malte Marten

“Meditation Compilation #26” arrived on Malte Marten Music in 2023 and runs 47 minutes 57 seconds; like the rest of this channel, it …

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Handpan & Guitar | 55 minutes | Malte Marten & Fabba Resource

Handpan & Guitar | 55 minutes | Malte Marten & Fabba

From 2023, “Handpan & Guitar” is a 55 minutes 14 seconds entry in Malte Marten's instrumental handpan library on his Malte Marten …

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How to PULL Yourself Out of A Rut FAST Resource

How to PULL Yourself Out of A Rut FAST

Clark Kegley offers three action-based steps to get out of a rut, opening with his own story: in his early 20s in a Seattle …

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Deep Meditation Journey | Handpan & Crystal Bowls | Malte Marten & Mailys Soret Resource

Deep Meditation Journey | Handpan & Crystal Bowls | Malte Marten & Mailys Soret

From 2023, “Deep Meditation Journey” is a 41 minutes 33 seconds entry in Malte Marten's instrumental handpan library on his Malte …

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How to DETACH and LET GO (98% Get This WRONG) Resource

How to DETACH and LET GO (98% Get This WRONG)

Kegley presents detachment as a paradox of self-improvement: obsessing over an outcome makes results worse, not better. He …

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Livestream von Yatao Music Resource

Livestream von Yatao Music

“Livestream von Yatao Music” is an archival 2023 entry on Malte Marten Music; the catalog lists its duration as 0 seconds, so treat …

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Meditation Compilation #25 | 55 minutes handpan music | Malte Marten Resource

Meditation Compilation #25 | 55 minutes handpan music | Malte Marten

Published in 2023, “Meditation Compilation #25” gives the listener 55 minutes 44 seconds from the Malte Marten Music handpan …

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Studio Sessions | 1 hour handpan music | Malte Marten & Konstantin Rössler Resource

Studio Sessions | 1 hour handpan music | Malte Marten & Konstantin Rössler

“Studio Sessions” arrived on Malte Marten Music in 2023 and runs 1 hour 4 minutes; like the rest of this channel, it is instrumental …

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Ultimate Self-Improvement HABITS Tier List (BEST to WORST) Resource

Ultimate Self-Improvement HABITS Tier List (BEST to WORST)

Kegley ranks ten common self-improvement habits on a tier list, stressing the ranking is subjective and for entertainment. Vision …

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Handpan Spring Celebration | Malte Marten & Handpan Orchestra | April Retreat Resource

Handpan Spring Celebration | Malte Marten & Handpan Orchestra | April Retreat

“Handpan Spring Celebration” arrived on Malte Marten Music in 2023 and runs 6 minutes 30 seconds; like the rest of this channel, it …

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Meditation Sound Journey No. 7 | Alexander Mercks | Handpan Livestream Resource

Meditation Sound Journey No. 7 | Alexander Mercks | Handpan Livestream

“Meditation Sound Journey No. 7” is a 53 minutes 41 seconds upload from 2023 on Malte Marten Music, the channel devoted to Malte …

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Hustle Culture will DESTROY your life Resource

Hustle Culture will DESTROY your life

Clark explores hustle culture, defined as excessively hard work without regard for self-care or relationships, opening with the …

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Meditation Compilation #24 | 50 minutes handpan music | Malte Marten Resource

Meditation Compilation #24 | 50 minutes handpan music | Malte Marten

“Meditation Compilation #24” is a 52 minutes 23 seconds upload from 2023 on Malte Marten Music, the channel devoted to Malte …

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