Self Growth Videos Library
Mind & Mindset
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ResourceIf you're ambitious but stuck... watch this
The creator argues that shaming yourself into more discipline rarely unsticks ambitious people and often leads to burnout and low …
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ResourceSoft Strength | 1 hour handpan music | Malte Marten & Dominik Dettling
From 2026, “Soft Strength” is a 1 hour 6 minutes entry in Malte Marten's instrumental handpan library on his Malte Marten Music …
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ResourceOnly Truth Remains | 1 hour handpan music | Malte Marten & Changeofcolours
From 2026, “Only Truth Remains” is a 1 hour 7 minutes entry in Malte Marten's instrumental handpan library on his Malte Marten Music …
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ResourceD Aegean 18 | Ayasa Instruments | Malte Marten
“D Aegean 18” arrived on Malte Marten Music in 2026 and runs 12 minutes 51 seconds; like the rest of this channel, it is …
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ResourceI overthought everything for 10 years. The fix was stupid simple.
Kegley says he overthought for 10 years and still experiences it in waves, and offers four fixes he returns to. First, do the …
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ResourceCalling in Peace (999 Hz) | 1 hour handpan music | Malte Marten & Changeofcolours
“Calling in Peace (999 Hz)” is a 1 hour upload from 2026 on Malte Marten Music, the channel devoted to Malte Marten's instrumental …
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ResourceNo one talks about this… and it's secretly destroying 98% of people
Kegley explores shame as the hidden root of feeling like you might be found out. He says people have a public self — front-facing, …
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ResourcePlace to Rest (777 Hz) | 1 hour handpan music | Malte Marten & Changeofcolours
“Place to Rest (777 Hz)” arrived on Malte Marten Music in 2026 and runs 1 hour 5 minutes; like the rest of this channel, it is …
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ResourceJust Be | 1 hour handpan music | Malte Marten & Chris Deva
Published in 2026, “Just Be” gives the listener 1 hour 5 minutes from the Malte Marten Music handpan catalog. Nothing in the title …
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ResourceI Read 400 Books. These 5 Will Shift Your Identity (in 30 Days)
Clark recommends five books/categories for reinventing yourself. 1) Psycho-Cybernetics by Maxwell Maltz: a former plastic surgeon …
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ResourceDeep Bliss | 1 hour handpan music | Malte Marten & Changeofcolours
“Deep Bliss” arrived on Malte Marten Music in 2026 and runs 1 hour 6 minutes; like the rest of this channel, it is instrumental …
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ResourceThe Ultimate Guide to Journaling: Change Your Life in 2026
In his annual journaling guide, Clark Kegley — who says he has journaled daily for over 10 years — presents his current method using …
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ResourceQuit Drinking Alcohol Timeline Day 0 to 365 (exactly what to expect)
Clark Kegley walks through his own claimed timeline from day 0 to 365 after quitting alcohol. He says he started drinking at 14, …
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ResourceWhen Time Stops | 1 hour handpan music | Malte Marten & Vybeshift
“When Time Stops” is a 1 hour 1 minute upload from 2025 on Malte Marten Music, the channel devoted to Malte Marten's instrumental …
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ResourceI got everything I wanted… then my life collapsed
Clark tells a personal story from Papago Park about succeeding and then collapsing. Over a decade ago, in one month he was fired, …
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ResourceSoul Remembering (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
“Soul Remembering (1111 Hz)” is a 1 hour 5 minutes upload from 2025 on Malte Marten Music, the channel devoted to Malte Marten's …
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ResourceI read 400 self improvement books. These 10 will CHANGE YOUR LIFE
Clark Kegley says that of over 400 self-improvement books read in 10 years, about 50% could be skipped, 48% had decent ideas, and 2% …
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ResourceSpace Between Breaths | 1 hour handpan music | Malte Marten & Alexander Mercks
Published in 2025, “Space Between Breaths” gives the listener 1 hour 1 minute from the Malte Marten Music handpan catalog. Nothing …
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ResourceHow to Design Your Life (Step-by-Step)
The creator defines lifestyle design as consciously deciding the handful of things that matter instead of sleepwalking through …
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ResourceNever Alone | 1 hour handpan music | Malte Marten & Paul Müller
“Never Alone” arrived on Malte Marten Music in 2025 and runs 1 hour 3 minutes; like the rest of this channel, it is instrumental …
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ResourceSunset Meditation (1 hour) | Malte Marten & Aukai
Published in 2025, “Sunset Meditation (1 hour)” gives the listener 1 hour 1 minute from the Malte Marten Music handpan catalog. The …
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ResourceWhy 96% of people will NEVER change (the deepest reason)
Clark Kegley presents a four-layer iceberg model of the mind to explain why most people do not change. Layer 1, the conscious mind, …
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ResourceThe handpan may become ILLEGAL - How can YOU stop that?
From 2025, “The handpan may become ILLEGAL - How can YOU stop that?” is a 7 minutes 7 seconds entry in Malte Marten's instrumental …
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ResourceSoul Awakening | 1 hour handpan music | Malte Marten & Leander Greitemann
Published in 2025, “Soul Awakening” gives the listener 1 hour from the Malte Marten Music handpan catalog. Nothing in the title asks …
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