Self Growth Videos Library

Nathalie Niddam

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Secret to Youthful Skin: GHK Copper Peptide Benefits - Dr. Suzanne Ferree & Debbie Barber l Ep #230 Resource

Secret to Youthful Skin: GHK Copper Peptide Benefits - Dr. Suzanne Ferree & Debbie Barber l Ep #230

Niddam talks with Dr. Suzanne Ferree, scientific adviser to a skincare company, and its co-founder Debbie Barber about topical GHK …

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Peptides & Hormones for Weight Loss: Uncover the Truth with Karen Martel & Dani Hamilton l Ep #228 Resource

Peptides & Hormones for Weight Loss: Uncover the Truth with Karen Martel & Dani Hamilton l Ep #228

Niddam joins fellow podcasters Karen Martel and Dani Hamilton for a wide-ranging myth-checking conversation on metabolic health, …

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Fat Loss Peptides Deep Dive: Semaglutide vs. Tirzepatide Explained l Ep #225 Resource

Fat Loss Peptides Deep Dive: Semaglutide vs. Tirzepatide Explained l Ep #225

In this solo episode, Niddam compares two prescription incretin medicines used for diabetes and weight management, explaining in her …

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How To Reverse Hormone Imbalance Naturally | Hormonal Detox  Ep #224 Resource

How To Reverse Hormone Imbalance Naturally | Hormonal Detox Ep #224

Niddam speaks with OB-GYN Dr. Anna Cabeca about approaching hormone problems as replenishment and whole-system repair rather than …

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What Are The Secrets Of Bioregulator Peptides? | Bioregulator Peptides #221 Resource

What Are The Secrets Of Bioregulator Peptides? | Bioregulator Peptides #221

In this re-released solo primer, Niddam explains how bioregulator peptides differ from longer signalling peptides. She defines them, …

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How Do Peptides Affect The Brain? | Peptides And Brain Health  Ep #219 Resource

How Do Peptides Affect The Brain? | Peptides And Brain Health Ep #219

Niddam interviews physician Dr. Suzanne Ferree about how peptides might affect the brain. Ferree discusses protecting the …

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What Does BPC 157 Do To Your Body? | BPC 157 Benefits Ep #218 Resource

What Does BPC 157 Do To Your Body? | BPC 157 Benefits Ep #218

With producer Chelsea Morrow prompting questions, Niddam gives a primer on BPC-157, which she describes as a fragment of a protein …

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What Are The Risks And Complications Of Breast Implants? | Breast Implant Illness Ep #212 Resource

What Are The Risks And Complications Of Breast Implants? | Breast Implant Illness Ep #212

Niddam interviews plastic surgeon Dr. Rob Whitfield about breast implant illness, the pattern of systemic symptoms some women …

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What Are Some Anti-Aging Strategies? | Anti-Aging Tips l Ep #203 Resource

What Are Some Anti-Aging Strategies? | Anti-Aging Tips l Ep #203

Dr. Sandra Kaufmann presents her Kaufmann Protocol framework for aging, organized around cellular theories of aging she uses to sort …

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Can Ozone Therapy Unlock Powerful Healing Benefits? | Ozone Therapy Overview I Ep #201 Resource

Can Ozone Therapy Unlock Powerful Healing Benefits? | Ozone Therapy Overview I Ep #201

Summarized from non-English (Arabic) captions: Niddam interviews ozone practitioner Micah Lowe about ozone therapy, a contested …

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Can Peptides Reverse Biological Aging Effectively? | Anti-Aging Peptides - Ep #200 Resource

Can Peptides Reverse Biological Aging Effectively? | Anti-Aging Peptides - Ep #200

Niddam talks with Phil Micans about bioregulators as epigenetic influences on healthy ageing. Micans argues results vary because the …

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What Will Define Future Health and Fitness Trends? | Biohacking Insights 2023 l Ep #199 Resource

What Will Define Future Health and Fitness Trends? | Biohacking Insights 2023 l Ep #199

Niddam's final solo episode of 2023 looks back at the year's health trends and ahead to 2024. She argues wearable trackers have gone …

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What Are The Benefits Of Eccentric Exercise? | Muscle Maintenance Secrets l Ep #196 Resource

What Are The Benefits Of Eccentric Exercise? | Muscle Maintenance Secrets l Ep #196

Niddam talks with strength coach Raj Chordia (transcribed as 'Raj Shad') about eccentric exercise: training that emphasizes the …

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How Does Your Body React To Antibiotics? | Impact of Antibiotics  Ep193 Resource

How Does Your Body React To Antibiotics? | Impact of Antibiotics Ep193

Pendulum co-founder and CEO Colleen Cutliff explains what gut health means in practical terms — the symptoms that suggest it is off …

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Should You Stop Using Ozempic & Use These Peptides for Weight Loss Instead? Episode 188 Resource

Should You Stop Using Ozempic & Use These Peptides for Weight Loss Instead? Episode 188

In this solo episode, Niddam surveys the GLP-1 agonist landscape — the benefits she credits them with for diabetes, obesity, …

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Debunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh | Episode 179 Resource

Debunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh | Episode 179

Niddam interviews functional-medicine practitioner Dr. Chris Turnpaugh about chronic immune illness, focusing on Lyme disease, …

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Pioneering Chronic Disease Treatment with Dr. Adeel Khan | Episode 178 Resource

Pioneering Chronic Disease Treatment with Dr. Adeel Khan | Episode 178

Niddam interviews regenerative-medicine physician Dr. Adeel Khan about treating chronic disease at the level of cellular dysfunction …

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Episode #156: Bioregulator Basics Resource

Episode #156: Bioregulator Basics

In this solo episode, Niddam answers common questions about bioregulator peptides. She defines them narrowly: chains of only a few …

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Episode #150: The Basics of Peptides Resource

Episode #150: The Basics of Peptides

In this solo primer, Niddam defines peptides as short chains of amino acids, using insulin and collagen as familiar reference …

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Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification Resource

Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification

Formulator Kyal Van Der Leest joins Niddam to connect liver health, gut health, and detoxification. He argues the liver functions as …

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Episode 145:  Debbi Barber, Terry Barber, & Dr. Suzanne Turner: Copper Peptides in Skincare & Beyond Resource

Episode 145: Debbi Barber, Terry Barber, & Dr. Suzanne Turner: Copper Peptides in Skincare & Beyond

This episode is a deep dive on GHK-Cu, the copper-binding peptide, with Dr. Suzanne Turner and Vitali skincare founders Debbi and …

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Episode #140: Amy Jaramillo: ALS reversal, Peptides for Infections, Viruses, and Herxing Resource

Episode #140: Amy Jaramillo: ALS reversal, Peptides for Infections, Viruses, and Herxing

Niddam interviews Amy Jaramillo of a Miami functional clinic, who argues that many devastating diseases (ALS, MS, lupus, rheumatoid …

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Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals Resource

Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals

Niddam interviews integrative physician Dr. David Minkoff, who argues that adequate usable protein and essential amino acids are a …

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Episode #135: Could Thymus Regulation be the Key to Immunity and Health? Resource

Episode #135: Could Thymus Regulation be the Key to Immunity and Health?

Dr. Kent Holtorf returns to argue that the thymus gland and immune regulation sit upstream of many chronic conditions. He describes …

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