Self Growth Videos Library
Peptides
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ResourceQ&A Highlights - May 2024
This monthly member Q&A highlights reel covers Yurth's general approach to age-related peptide decline, electrolytes, exercise, …
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ResourceUnlocking Lifelong Vitality with Dr. Elizabeth Yurth: Myths, Medicine & Longevity | Ep #241
Longevity physician Elizabeth Yurth urges caution about the current enthusiasm for reversing biological age. She and Niddam discuss …
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ResourceHealth Update | The Gillett Health Podcast #75
In a personal health update, Gillett and O'Hara recap recent surgeries — eye-muscle surgery for Gillett and gynecomastia surgery for …
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ResourceMastering GLP-1 Medications for Lasting Weight Loss with Dr. Gus Vickery | Ep #239
Niddam interviews clinician Dr. Gus Vickery about GLP-1 medications for weight loss, framing them as tools that reduce appetite …
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ResourceOver The Counter Medication | The Gillett Health Podcast #73
This episode debates which medicines should move over the counter, using proposals for statins and antidepressants as the main …
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ResourceDrugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding
Derek interviews coach and former elite strength athlete Stan Efferding about the diet, training and drug protocols of top …
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ResourceThe Longevity Clinic Movement?
Gillett and a physician guest assess the longevity clinic movement, agreeing that prevention is underserved in conventional medicine …
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ResourceSecret to Youthful Skin: GHK Copper Peptide Benefits - Dr. Suzanne Ferree & Debbie Barber l Ep #230
Niddam talks with Dr. Suzanne Ferree, scientific adviser to a skincare company, and its co-founder Debbie Barber about topical GHK …
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ResourcePeptides & Hormones for Weight Loss: Uncover the Truth with Karen Martel & Dani Hamilton l Ep #228
Niddam joins fellow podcasters Karen Martel and Dani Hamilton for a wide-ranging myth-checking conversation on metabolic health, …
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ResourceFat Loss Peptides Deep Dive: Semaglutide vs. Tirzepatide Explained l Ep #225
In this solo episode, Niddam compares two prescription incretin medicines used for diabetes and weight management, explaining in her …
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ResourceHow To Reverse Hormone Imbalance Naturally | Hormonal Detox Ep #224
Niddam speaks with OB-GYN Dr. Anna Cabeca about approaching hormone problems as replenishment and whole-system repair rather than …
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ResourceQ&A Highlights: March 2024
This monthly member Q&A highlights reel ranges from lipids to brain injury to women's health. Yurth argues total cholesterol alone …
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ResourceWhat Are The Secrets Of Bioregulator Peptides? | Bioregulator Peptides #221
In this re-released solo primer, Niddam explains how bioregulator peptides differ from longer signalling peptides. She defines them, …
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ResourceHow Do Peptides Affect The Brain? | Peptides And Brain Health Ep #219
Niddam interviews physician Dr. Suzanne Ferree about how peptides might affect the brain. Ferree discusses protecting the …
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ResourceWhat Does BPC 157 Do To Your Body? | BPC 157 Benefits Ep #218
With producer Chelsea Morrow prompting questions, Niddam gives a primer on BPC-157, which she describes as a fragment of a protein …
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ResourceGillett Health Q&A EP.3 | The Gillett Health Podcast #62
This listener Q&A ranges across hair-loss drugs, supplements, and GLP-1 risk debates. Gillett and O'Hara work through a question …
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ResourceWhat Are The Risks And Complications Of Breast Implants? | Breast Implant Illness Ep #212
Niddam interviews plastic surgeon Dr. Rob Whitfield about breast implant illness, the pattern of systemic symptoms some women …
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ResourceGLP1 Update | The Gillett Health Podcast #59
Built around withdrawal data for semaglutide and tirzepatide, this episode satirizes what Gillett calls the 'rebound' that follows …
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ResourceGLP1s Increase Rick Of Cancer?
Gillett raises a cautious, explicitly unsettled question about GLP-1 medicines and cancer, focusing on thyroid cancer. He says the …
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ResourceWhat Are Some Anti-Aging Strategies? | Anti-Aging Tips l Ep #203
Dr. Sandra Kaufmann presents her Kaufmann Protocol framework for aging, organized around cellular theories of aging she uses to sort …
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ResourceCan Ozone Therapy Unlock Powerful Healing Benefits? | Ozone Therapy Overview I Ep #201
Summarized from non-English (Arabic) captions: Niddam interviews ozone practitioner Micah Lowe about ozone therapy, a contested …
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ResourceCan Peptides Reverse Biological Aging Effectively? | Anti-Aging Peptides - Ep #200
Niddam talks with Phil Micans about bioregulators as epigenetic influences on healthy ageing. Micans argues results vary because the …
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ResourceWhat Will Define Future Health and Fitness Trends? | Biohacking Insights 2023 l Ep #199
Niddam's final solo episode of 2023 looks back at the year's health trends and ahead to 2024. She argues wearable trackers have gone …
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ResourceWhat Are The Benefits Of Eccentric Exercise? | Muscle Maintenance Secrets l Ep #196
Niddam talks with strength coach Raj Chordia (transcribed as 'Raj Shad') about eccentric exercise: training that emphasizes the …
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