Self Growth Videos Library
Peptides
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ResourceOzempSick
Under Gillett's coined label for GLP-1 side effects, this episode examines reports linking semaglutide and related drugs to …
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ResourceMust-Have Longevity Supplements, NAD Insights & Eye-Posture Connection Explained | Ep #273
In this solo recap, Niddam revisits two earlier interviews she feels were underappreciated. From posture specialist Annette …
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ResourceUnderstanding NAD+ for Better Aging: Insights from Dr. Greg Kelly | Ep #263
Niddam interviews naturopathic physician Dr. Greg Kelly for a deep dive on NAD biology, its vitamin B3 origins, and why levels and …
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ResourceReacting To "Peptides For Dummies" | The Gillett Health Podcast #88
Gillett and O'Hara react to a CrossFit creator's 'peptides for dummies' video covering a wide catalogue of compounds for recovery, …
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ResourceAstaxanthin Benefits for Longevity, Skin Health, Diabetes, and More | Ep #259
Niddam devotes this solo episode to astaxanthin, a naturally occurring carotenoid pigment found in algae and seafood. She argues …
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ResourceWill AI Replace Doctors? A Physician's Perspective
In this solo talk, Dr. Stickler argues that AI will not replace physicians but will fundamentally reshape medical practice by …
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ResourceThe Science of Longevity: Peptides, DNA Repair, and Stress Management Explained | Ep #256
Niddam welcomes back Dr. Bill Lawrence for an update on his multi-year clinical work with bioregulator peptides in ordinary adults, …
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ResourceFacial Plastic Surgeon Dr Carson Williams | The Gillett Health Podcast #83
Gillett interviews facial plastic surgeon Dr. Carson Williams in a wide-ranging aesthetics overview spanning peptides, Botox, …
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ResourceA Common Sense Guide To Supplementation: How to Choose, Use, and Measure Results | 04
Dr. Stickler presents a methodical approach to supplementation organized around a three-step process: understanding your goals, …
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ResourceEssentials For Longevity: EAA Benefits, TUDCA Timing, Spermidine Skincare & More | Ep #252
This solo listener Q&A ranges across Niddam's current longevity toolkit. She distinguishes Akkermansia, a keystone gut bacterium, …
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ResourceThe Science Of Healthy Aging: Key Lifestyle Factors Explained
Dr. Stickler explains healthy aging through a layered framework he attributes to his own model: the genome as the unchangeable …
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ResourceThe Powerful Secrets of GHK-Cu: Transform Your Skin & Health | Ep #248
Niddam's solo primer presents GHK-Cu as a naturally occurring copper peptide whose levels, she says, decline with age. She claims …
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ResourceThe Cost Of GLP1s
Gillett and his co-host question headline cost estimates for brand-name GLP-1 medicines, arguing that studies built on coupon-site …
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ResourceSemaglutide Is Stronger Than Tirzepatide?
In this short clip, Gillett and O'Hara challenge the common claim that tirzepatide is simply 'stronger' than semaglutide. Using …
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ResourceThe Secrets of Your Skin Microbiome for Health and Longevity with Kiran Krishnan | Ep #243
Niddam interviews microbiologist Kiran Krishnan about the skin microbiome as an under-discussed driver of aging. Krishnan argues …
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ResourceSemaglutide VS Tirzepatide | The Gillett Health Podcast #76
Gillett and co-host James O'Hara argue that headline comparisons of semaglutide and tirzepatide are misleading because milligram …
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ResourceQ&A Highlights - May 2024
This monthly member Q&A highlights reel covers Yurth's general approach to age-related peptide decline, electrolytes, exercise, …
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ResourceUnlocking Lifelong Vitality with Dr. Elizabeth Yurth: Myths, Medicine & Longevity | Ep #241
Longevity physician Elizabeth Yurth urges caution about the current enthusiasm for reversing biological age. She and Niddam discuss …
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ResourceHealth Update | The Gillett Health Podcast #75
In a personal health update, Gillett and O'Hara recap recent surgeries — eye-muscle surgery for Gillett and gynecomastia surgery for …
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ResourceMastering GLP-1 Medications for Lasting Weight Loss with Dr. Gus Vickery | Ep #239
Niddam interviews clinician Dr. Gus Vickery about GLP-1 medications for weight loss, framing them as tools that reduce appetite …
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ResourceOver The Counter Medication | The Gillett Health Podcast #73
This episode debates which medicines should move over the counter, using proposals for statins and antidepressants as the main …
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ResourceDrugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding
Derek interviews coach and former elite strength athlete Stan Efferding about the diet, training and drug protocols of top …
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ResourceThe Longevity Clinic Movement?
Gillett and a physician guest assess the longevity clinic movement, agreeing that prevention is underserved in conventional medicine …
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ResourceSecret to Youthful Skin: GHK Copper Peptide Benefits - Dr. Suzanne Ferree & Debbie Barber l Ep #230
Niddam talks with Dr. Suzanne Ferree, scientific adviser to a skincare company, and its co-founder Debbie Barber about topical GHK …
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