Self Growth Videos Library
Peptides
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
ResourcePeptides & Hormones for Weight Loss: Uncover the Truth with Karen Martel & Dani Hamilton l Ep #228
Niddam joins fellow podcasters Karen Martel and Dani Hamilton for a wide-ranging myth-checking conversation on metabolic health, …
Explore this page
ResourceFat Loss Peptides Deep Dive: Semaglutide vs. Tirzepatide Explained l Ep #225
In this solo episode, Niddam compares two prescription incretin medicines used for diabetes and weight management, explaining in her …
Explore this page
ResourceHow To Reverse Hormone Imbalance Naturally | Hormonal Detox Ep #224
Niddam speaks with OB-GYN Dr. Anna Cabeca about approaching hormone problems as replenishment and whole-system repair rather than …
Explore this page
ResourceQ&A Highlights: March 2024
This monthly member Q&A highlights reel ranges from lipids to brain injury to women's health. Yurth argues total cholesterol alone …
Explore this page
ResourceWhat Are The Secrets Of Bioregulator Peptides? | Bioregulator Peptides #221
In this re-released solo primer, Niddam explains how bioregulator peptides differ from longer signalling peptides. She defines them, …
Explore this page
ResourceHow Do Peptides Affect The Brain? | Peptides And Brain Health Ep #219
Niddam interviews physician Dr. Suzanne Ferree about how peptides might affect the brain. Ferree discusses protecting the …
Explore this page
ResourceWhat Does BPC 157 Do To Your Body? | BPC 157 Benefits Ep #218
With producer Chelsea Morrow prompting questions, Niddam gives a primer on BPC-157, which she describes as a fragment of a protein …
Explore this page
ResourceGillett Health Q&A EP.3 | The Gillett Health Podcast #62
This listener Q&A ranges across hair-loss drugs, supplements, and GLP-1 risk debates. Gillett and O'Hara work through a question …
Explore this page
ResourceWhat Are The Risks And Complications Of Breast Implants? | Breast Implant Illness Ep #212
Niddam interviews plastic surgeon Dr. Rob Whitfield about breast implant illness, the pattern of systemic symptoms some women …
Explore this page
ResourceGLP1 Update | The Gillett Health Podcast #59
Built around withdrawal data for semaglutide and tirzepatide, this episode satirizes what Gillett calls the 'rebound' that follows …
Explore this page
ResourceGLP1s Increase Rick Of Cancer?
Gillett raises a cautious, explicitly unsettled question about GLP-1 medicines and cancer, focusing on thyroid cancer. He says the …
Explore this page
ResourceWhat Are Some Anti-Aging Strategies? | Anti-Aging Tips l Ep #203
Dr. Sandra Kaufmann presents her Kaufmann Protocol framework for aging, organized around cellular theories of aging she uses to sort …
Explore this page
ResourceCan Ozone Therapy Unlock Powerful Healing Benefits? | Ozone Therapy Overview I Ep #201
Summarized from non-English (Arabic) captions: Niddam interviews ozone practitioner Micah Lowe about ozone therapy, a contested …
Explore this page
ResourceCan Peptides Reverse Biological Aging Effectively? | Anti-Aging Peptides - Ep #200
Niddam talks with Phil Micans about bioregulators as epigenetic influences on healthy ageing. Micans argues results vary because the …
Explore this page
ResourceWhat Will Define Future Health and Fitness Trends? | Biohacking Insights 2023 l Ep #199
Niddam's final solo episode of 2023 looks back at the year's health trends and ahead to 2024. She argues wearable trackers have gone …
Explore this page
ResourceWhat Are The Benefits Of Eccentric Exercise? | Muscle Maintenance Secrets l Ep #196
Niddam talks with strength coach Raj Chordia (transcribed as 'Raj Shad') about eccentric exercise: training that emphasizes the …
Explore this page
ResourceHow Does Your Body React To Antibiotics? | Impact of Antibiotics Ep193
Pendulum co-founder and CEO Colleen Cutliff explains what gut health means in practical terms — the symptoms that suggest it is off …
Explore this page
ResourceShould You Stop Using Ozempic & Use These Peptides for Weight Loss Instead? Episode 188
In this solo episode, Niddam surveys the GLP-1 agonist landscape — the benefits she credits them with for diabetes, obesity, …
Explore this page
ResourceType 1 Diabetes | The Gillett Health Podcast
This podcast episode examines emerging research on using GLP-1 medicines in type 1 diabetes, a use Gillett notes current guidelines …
Explore this page
ResourceThe TRT Iceberg | [After Hours EP.7]
Using an iceberg format, Gillett sorts testosterone therapy topics from widely known effects to obscure myths and anecdotes. Surface …
Explore this page
ResourceDebunking Lyme Disease and Immune Response Myths with Dr. Chris Turnpaugh | Episode 179
Niddam interviews functional-medicine practitioner Dr. Chris Turnpaugh about chronic immune illness, focusing on Lyme disease, …
Explore this page
ResourcePioneering Chronic Disease Treatment with Dr. Adeel Khan | Episode 178
Niddam interviews regenerative-medicine physician Dr. Adeel Khan about treating chronic disease at the level of cellular dysfunction …
Explore this page
ResourceEpisode #156: Bioregulator Basics
In this solo episode, Niddam answers common questions about bioregulator peptides. She defines them narrowly: chains of only a few …
Explore this page
ResourceThe Dark Side Of Semaglutide...
Derek examines what he calls the dark side of semaglutide and related GLP-1 drugs, including the dual-action drug tirzepatide, …
Explore this page