Self Growth Videos Library
Peptides
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ResourceHow Microdosing GLP-1s Helped Heal Your Metabolism and Nervous System with Lee Anne Dunson
Woodward interviews Leanne Densen, a hormone coach and mother of four, who shares her personal journey through perimenopause and …
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ResourceHow to Combine GLP-1s and Growth Hormone Peptides Safely with Dr Jason Pencek
Woodward interviews Dr. Jason Pensac, a practitioner who has used peptides clinically for over six years. Pensac describes his …
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ResourceWhat Midlife Women with Hashimoto’s Need to Know About Peptides with Dr Emily Kiberd
Woodward interviews chiropractor Dr. Emily Kyber about weight loss and autoimmune thyroid health in midlife women. Kyber shares her …
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ResourceEp.70 - The Benefits and Costs of Stress on The Body
Seeds reframes stress through homeostasis, allostatic load and hormesis. He argues stress is necessary, but harm comes when …
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ResourceEverything You Need to Know About Microdosing GLP-1 with Dr. Dean Jones, DC
Jennifer Woodward interviews Dr. Dean Jones, a chiropractor who leads coaching at a GLP-1 telemedicine practice. Dr. Jones shares …
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ResourceUnlocking Hormonal Harmony with Bria Gadd, The Period Whisperer
Woodward interviews Bria Gadd, a hormone and fitness coach who shares her personal experience exploring peptide therapy. Gadd …
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ResourceWhy Hormones, GLP-1s & Statins Aren't Solving the REAL Issue I Dr. Jim LaValle R.Ph. I Ep #458
Pharmacist Dr. Jim LaValle argues that metabolic inflammation — what he calls meta-inflammation — develops silently for years before …
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ResourceThe Anti-Inflammatory Glow-Up | How Peptides Helped Dayna Whitman Heal from Within
Woodward interviews her longtime client Dana Whitman about using peptides to manage ankylosing spondylitis, a debilitating …
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ResourceEp.69 - Brain Dump: Mind Pumping Your Way to Better Health, With Sal Di Stefano
This long conversation brings Mind Pump co-founder Sal Di Stefano onto Seeds' podcast to discuss training philosophy and the …
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ResourceThe Renin-Angiotensin-Aldosterone System (RAAS) #peptides #podcast
This short clip expands the renin-angiotensin-aldosterone system beyond blood pressure. Seeds argues RAAS receptors are present in …
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ResourceThe Weight Loss Truth Nobody Talks About | Sal Di Stefano #peptides #health
This clip features Sal Di Stefano of Mind Pump discussing why weight loss so rarely sticks. He argues the data are sobering: only a …
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ResourceCreatine Works, But Not For Every Claim Social Media Makes #peptides #health
In this episode, Seeds sets out to grade creatine claims against the available evidence rather than social-media enthusiasm. He …
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ResourcePeptides Are Not Some Foreign Thing You’re Injecting
In this short clip, presented with non-English captions, Yurth pushes back on the idea that peptides are foreign substances. She …
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ResourcePeptides, Partnership, and Prioritizing Health with Kayla and Mike Neal
Woodward interviews married couple Kayla and Mike Neal about their experiences using peptides during midlife transitions. Kayla …
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ResourceCharacteristics of ARBs #peptides #health #podcast
In this short clip, Seeds explains why he finds angiotensin receptor blockers interesting beyond blood pressure control. He …
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ResourceA Husband’s Perspective | How Peptides Changed Our Health and Marriage with Beau Woodward
Jennifer Woodward interviews her husband Bo about his experience using peptides over the past several months. Bo describes the …
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ResourceNAD Is Not Something You Just Dump Into the Body
In this short clip, presented with non-English captions, Yurth warns against simply flooding the body with NAD. She argues low NAD …
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ResourceStop Treating The Symptom #podcast #peptides
In this short podcast clip, Seeds argues that hypertension should not be treated as an isolated symptom or a single number to be …
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ResourceThe Bioregulator Debate: What Actually Works (What Doesn't) I Dr. Marios Kyriazis I Ep #456
Niddam interviews physician-gerontologist Dr. Marios Kyriazis, author on bioregulators, who offers a deliberately skeptical …
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ResourceHow High Blood Pressure Actually Destroys Your Kidneys (It's Not What You Think) #peptides #health
In this short clip, Seeds reframes how high blood pressure harms the kidneys. He argues the damage is not mainly mechanical pressure …
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ResourceHypertension isn't just a number #peptides #podcast
This short clip opens an episode reframing hypertension for a cellular medicine audience. Seeds walks through how the American …
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ResourceEp.68 - Blood Pressure: Tracking Yours and What It Means
Seeds and co-hosts argue blood pressure should be read as a phenotype, not just a number. They review standard pressure categories, …
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ResourceThe Cell Is Smarter Than You Think #peptides #podcast
This short clip teaches cell fate as a continuous decision process. Seeds argues a cell's job is survival and resilience, and it …
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ResourceDefine Mitochondrial Biogenesis #podcast #peptides
In this short clip, with non-English captions, Seeds defines mitochondrial biogenesis in broad conceptual terms. He argues …
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