Self Growth Videos Library
Peptides
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ResourceNew Hair Loss Medication
Gillett and James O'Hara review an investigational hair-loss candidate described as targeting scalp stem cells, contrasting it with …
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ResourcePeptides Cut Mortality In HALF! Why Doctors Are Hiding This Longevity Secret l Ep #394
Niddam revisits bioregulator peptides with researcher Dr. Bill Lawrence, who trained with Professor Vladimir Khavinson. Lawrence …
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ResourceTHIS Is Why You Gain Weight in Winter
Yurth argues winter weight gain is partly biological, not only behavioral. She describes a yearly seasonal rhythm in which less …
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ResourcePeptides for Women Episode 18
Dr. Dean Jones, DC, discusses his clinical approach to combining GLP-1 medications with fasting protocols and peptide stacks for …
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ResourceTalking Inflammation, Hair Loss, and Peptides: October Q&A Highlights with Dr. Yurth
This monthly Q&A compilation moves across several topics. On hypertension, Yurth urges hunting for drivers of vascular inflammation …
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ResourceAre GLP1s making us all weak?
In a reaction video, Gillett and his co-host dissect competing claims about GLP-1 medicines and muscle loss, responding to both a …
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ResourceNanoVi: The Biotech Device That Reverses Cell Damage l Rowena Gates l Ep #386
Niddam talks with Rowena Gates, co-founder of the company behind the NanoVi device. Gates traces her path from teaching and …
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ResourceGary Brecka back up your claims
In this brief clip, Gillett and his co-host criticize how health influencers support claims online. Gillett argues that some …
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ResourceMicro dosing GLP-1s?
This short, satirical exchange role-plays a patient seeking a GLP-1 medicine mainly for appearance — wanting to look leaner and less …
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ResourceThe One Thing That Makes a Big Difference After 40 l Dr. Amy Killen l Ep #382
Niddam talks with Dr. Amy Killen about hormone health for women in perimenopause and beyond. Killen traces her focus on hormones to …
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ResourceLongevity Deep Dive Highlights: Hormones, Peptides & Immune Resilience
This roundtable highlights discussion among longevity clinicians, with Yurth arguing immune disruption and chronic inflammation sit …
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ResourceSkincare Researchers Reveal: Youthful Skin Is a Cellular Energy Problem l YoungGoose l Episode #381
Young Goose founders Amitay Eshel and Anastasia Khodjaeva argue that youthful skin is a cellular energy problem, not just a surface …
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ResourceLeaky Gut Fix: The Surprising Role of Infrared Light & Probiotics l Ep #379
Microbiologist Kieran Krishnan and Forrest Smith of a light-therapy company join Niddam to explore treating the gut from two …
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ResourceZombie Cells: The Silent Drivers of Aging, Inflammation, and Disease l Ep #378
This solo explainer introduces senescent, or zombie, cells: cells that have stopped dividing yet resist death and secrete …
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ResourceHow To Do Steroids Safely
Despite its title, this episode is a detailed case review: O'Hara describes a physician-supervised trial of nandrolone with …
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ResourceMitochondria: The Hidden Block Behind Low Energy I Dr. Lisa Koche l Ep #377
Niddam interviews Dr. Lisa Koche, a childhood leukemia survivor whose relapses and treatment-related heart failure pushed her toward …
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ResourceMolecular Hydrogen: Mitochondria, Inflammation, Recovery l Alex Tarnava & Tyler LeBaron l Ep #374
Niddam hosts Alex Tarnava and Dr. Tyler LeBaron to explain molecular hydrogen as what they describe as a selective antioxidant …
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ResourceShoulder Pain: Is surgery always the answer?
Gillett interviews an orthopedic surgeon about when shoulder pain does and does not need surgery. The guest argues clinicians should …
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ResourceTalking Inflammation, Hormones, & Peptides with Dr. Gross
In a roundtable with other longevity clinicians, Yurth argues chronic inflammation — what she calls inflammaging — stems largely …
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ResourceAshwagandha Breakthrough: Root-Only Extract Improves Longevity and More l Kiran Krishnan l Ep #373
Microbiologist Kiran Krishnan describes leaving the spore-probiotic world to apply modern analytical chemistry to Ayurvedic herbs, …
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ResourceQ&A Highlights - August 2025
In this August 2025 Q&A highlights reel, Yurth ranks protein sources for muscle building, arguing whey isolate is her preferred …
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ResourceKidney Expert: The Kidney Crisis Affecting MILLIONS of Americans l Dr. Robin Rose l Ep #370
Dr. Robin Rose returns to discuss her personal journey through severe chronic kidney disease — including being told by specialists, …
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ResourceQ&A Highlights July 2025
In this July 2025 Q&A, Yurth argues antioxidants are widely overused, revising the old free-radical theory: reactive oxygen species, …
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Resource53y/o Doctor: Facelift? No. Stem Cells? Yes! l Dr. Joy Kong l Ep #368
Clinician Dr. Joy Kong returns to discuss stem cell therapy, which she presents as acting on a shared triad she sees behind many …
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