Self Growth Videos Library
Trent Shelton
Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.
Library routes
Move through the site by purpose.
These are the main shelves of the growing library. They give people fast choices before the full index begins.
Full index
Browse everything in this section.
ResourceLosing someone to cancer changes you forever
Shelton reflects on the emotional difficulty of watching a loved one battle cancer. He describes the helplessness of witnessing …
Explore this page
ResourceWhy Your Brain Ignores Red Flags
Shelton teaches that relying on emotions can trap people in unhealthy situations they don't deserve. He emphasizes prioritizing …
Explore this page
ResourceWhy they secretly resent you #motivation
Shelton addresses the phenomenon of people criticizing those who are improving their lives, arguing that such criticism stems from …
Explore this page
ResourceWhy Cutting Off Toxic Family Doesn't Make You Bad
Shelton addresses the difficult topic of toxic family relationships and the guilt many feel about setting boundaries or cutting ties …
Explore this page
ResourceCutting off your family 💯
Shelton challenges the cultural expectation that family members deserve unconditional access and tolerance regardless of their …
Explore this page
ResourceYou don’t quit of family 💯
Shelton challenges the common advice to never give up on family members, arguing that walking away from toxic family relationships …
Explore this page
ResourceThey laughed at her pain. I shut down the room
Shelton addresses an audience after someone shared vulnerably on stage, confronting those who laughed at the person's vulnerability. …
Explore this page
ResourcePOV: I CAUGHT MY WIFE CHEATING 💔 #shorts #marriage #relatable
Shelton presents a humorous dramatization where he follows and confronts his partner about secretly breaking their shared fitness …
Explore this page
ResourceSTOP CALLING THEM YOUR FRIENDS 💯
Shelton argues that difficult times reveal who truly supports you versus those who pretend or secretly want you to fail. He …
Explore this page
Resource3 Hard Truths About Hitting Rock Bottom
Shelton shares wisdom his late mother taught him about hitting rock bottom and what it reveals about relationships. He explains that …
Explore this page
Resource3 Things you should never feel guilty about 💯
Shelton shares three lessons his late mother taught him about releasing guilt around boundary-setting and self-care. He recounts her …
Explore this page
Resource3 UGLY TRUTHS ABOUT YOUR CIRCLE 💯
Shelton shares advice his father gave him about three types of people encountered when pursuing dreams: those who kill dreams, those …
Explore this page
Resource3 Hard Truths About Hitting Rock Bottom 💯
Shelton shares three lessons his mother taught him about what he would learn when facing hard times. He explains his mother's …
Explore this page
ResourceWhen family doesn't support you, DO THIS
Shelton addresses viewers whose families don't support their dreams, arguing that family support is not necessary for success. He …
Explore this page
ResourceThis is what it feels like to lose your mom. #callyourmother
Shelton reflects on the profound and recurring grief of losing his mother, describing it as a disconnection in the soul and an …
Explore this page
ResourceWHY BLAMING YOURSELF IS THE ONLY WAY TO HEAL
Shelton teaches what he calls the "BC mindset" (blame and complain) and argues that blaming others for one's circumstances keeps …
Explore this page
ResourceStop letting your family hurt you
Shelton argues that people should stop giving family members automatic respect and access to their lives simply because of …
Explore this page
ResourceThis will always expose your friends. #friends
Shelton explores the nature of true friendship and loyalty, arguing that difficult times reveal who genuinely cares about you. He …
Explore this page
ResourceThey Won't Change (Here's Why)
Shelton delivers a tough-love message about personal accountability in recurring painful situations. He argues that while others may …
Explore this page
ResourceWhy You Feel Empty (Even When You’re Winning)
Shelton addresses high achievers who feel empty despite external success, arguing that accomplishments amplify rather than fix …
Explore this page
ResourceChoosing Your Peace Over Your Relatives
Shelton addresses viewers struggling with toxic family relationships, arguing that they should stop using 'but it's family' as an …
Explore this page
ResourceFunctional depression is real, but so is deliverance #motivation #mentalhealth #trentshelton
Shelton describes what he calls functional depression, where people appear successful and put-together on the outside while …
Explore this page
ResourceFacts over feelings
Shelton teaches that relying on emotions can keep people trapped in unhealthy situations they no longer deserve. He advocates …
Explore this page
ResourceWhy You Feel So Heavy Right Now (It's Not Depression)
Shelton argues that feeling emotionally exhausted often stems from holding onto expired relationships, habits, and responsibilities …
Explore this page