Self Growth Videos Library
Trent Shelton
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ResourceFORGET YOUR GOALS, DO THIS INSTEAD | TRENT SHELTON
Shelton argues that people should shift from setting goals to establishing standards in their lives. He contends that goals are …
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ResourceDON’T CHASE WHO DOESN’T WANT TO BE CAUGHT | TRENT SHELTON
Shelton urges viewers to stop chasing people, validation, and things not meant for them, arguing this pursuit leads to exhaustion …
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ResourceSTOP IGNORING RED FLAGS | TRENT SHELTON
Shelton addresses the tendency to ignore warning signs in relationships and other life situations. He argues that people often …
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ResourceTAKE OWNERSHIP, MAYBE IT IS YOU | TRENT SHELTON
Shelton challenges viewers to stop blaming others for their life circumstances and instead take personal accountability. He argues …
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ResourceSAY NO TO FAKE LOVE | TRENT SHELTON
Shelton discusses establishing non-negotiable boundaries for the coming year by identifying what to say no to. He focuses on four …
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Resource2 TRUTHS YOU NEED TO HEAR | TRENT SHELTON
Shelton addresses viewers who have been carrying emotional burdens and responsibilities that aren't theirs to bear. He argues that …
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ResourcePROTECT YOUR PEACE | TRENT SHELTON
Shelton teaches a framework he calls the "four A's" designed to protect one's peace and mental health. He explains that …
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Resource3 THINGS YOU NEED TO QUIT | TRENT SHELTON
Shelton presents four habits to quit in order to improve one's life, emphasizing that these are small changes within personal …
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ResourceWHY YOU NEED TO UNKILL YOURSELF | TRENT SHELTON
Shelton addresses viewers grieving the death of a loved one, sharing his own experience after losing his mother. He explains that …
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ResourceHOW YOU FREE YOURSELF FROM YOUR PAST | TRENT SHELTON
Shelton teaches that inner peace cannot be achieved when self-worth is tied to external circumstances. He argues that the greatest …
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ResourceHOW YOU TURN BROKE INTO RICH | TRENT SHELTON
Shelton argues that staying in the business of impressing others keeps people broke financially, emotionally, and spiritually. He …
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Resource3 WAYS TO HEAL FROM LOSS | TRENT SHELTON
Shelton discusses his experience with grief after losing his mother and other loved ones, framing grief as coming in waves like an …
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ResourceYOU CAN CHANGE THE ENDING BY BEGINNING | TRENT SHELTON
Shelton delivers a motivational message urging viewers to stop living in self-imposed limitations and claim the greatness he …
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ResourceYOUR LIFE WON’T CHANGE IF YOU DON’T | TRENT SHELTON
Shelton argues that people often maximize their struggles and let pain become their identity instead of moving forward. He shares …
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Resource2022 WON’T BE ANY DIFFERENT | TRENT SHELTON
Shelton urges viewers to stop wasting their lives waiting for apologies, closure, or external validation that may never come. He …
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Resource5 PEOPLE YOU CAN’T BE FRIENDS WITH | TRENT SHELTON
Shelton identifies five types of people he believes viewers should not maintain friendships with in order to preserve peace and …
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ResourceREALEST MESSAGE YOU’LL HEAR | TRENT SHELTON
Shelton reflects on recent personal tragedies, including his mother's death and his daughter's hospitalization, to emphasize living …
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ResourceDO NOT LET YOUR DREAMS BECOME JUST DREAMS | TRENT SHELTON
Shelton delivers a motivational speech to high school football players about preparation, mental resilience, and purpose. He argues …
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Resource5 PEOPLE THAT WILL RUIN YOUR LIFE | TRENT SHELTON
Shelton identifies five types of people he believes will negatively impact your life: users (who only value you for what they can …
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ResourceYour Worth Is Defined By You | Trent Shelton
Shelton argues that the primary obstacle to recognizing self-worth is allowing external factors to control internal states like …
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ResourceDon't Let Your Perspective Be Your Prison | Trent Shelton
Shelton shares a realization he had during a trail run about the power of perspective in controlling one's life. He argues that …
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ResourceFind Meaning In the Struggle | Trent Shelton
Shelton uses the metaphor of a river washing everything away to discuss perseverance through life's challenges. He argues that …
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ResourceDevelop a Championship Mindset | Trent Shelton
Shelton teaches that consistency stems from understanding importance and raising personal stakes, not willpower alone. He explains …
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ResourceReprogram Yourself in Greatness | Trent Shelton
Shelton reflects on how certain environments, like training in the gym, bring out his most confident self, and argues that everyone …
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