Self Growth Videos Library

Trent Shelton

Browse curated self-growth videos, teachers, books, lessons, and resources in this part of the library.

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Never Settle For Less | Strength In Struggle Resource

Never Settle For Less | Strength In Struggle

Shelton uses a sports analogy from his son's game to illustrate how people often give up when facing setbacks, mistakenly believing …

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Some People Won't Grow With You | Trent Shelton Resource

Some People Won't Grow With You | Trent Shelton

Shelton shares a message about personal growth while running alone on a trail, emphasizing that the path to improvement often …

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Take Back Your Life | Trent Shelton Resource

Take Back Your Life | Trent Shelton

Shelton emphasizes the importance of making decisive choices now rather than waiting for the perfect moment. He argues that healing, …

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Small Business Owners are Go-getters! Resource

Small Business Owners are Go-getters!

Shelton discusses the value of supporting and starting small businesses with a guest artist named Castro. Shelton argues that small …

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Stop Depending On People | Trent Shelton Resource

Stop Depending On People | Trent Shelton

Shelton argues that people rely too heavily on others for support, validation, and emotional well-being, which gives away their …

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You Can't Control Loyalty | Trent Shelton Resource

You Can't Control Loyalty | Trent Shelton

Shelton addresses the futility of trying to control things outside one's power, particularly others' gossip, hatred, and actions. He …

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It All Starts With You | Trent Shelton Resource

It All Starts With You | Trent Shelton

Shelton delivers a motivational message emphasizing personal responsibility and self-accountability as the foundation for change. …

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STOP COMPLAINING ABOUT THINGS YOU AINT CHANGING | Trent Shelton Resource

STOP COMPLAINING ABOUT THINGS YOU AINT CHANGING | Trent Shelton

Shelton shares his experience breaking his personal running goal and uses it to illustrate a broader message about …

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Create Change In Your Life | Trent Shelton Resource

Create Change In Your Life | Trent Shelton

Shelton presents his framework for personal change based on three key elements. He argues that meaningful change requires first …

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Who Are You Going To Be? | Trent Shelton Resource

Who Are You Going To Be? | Trent Shelton

Shelton reflects on a hiking experience to illustrate how unfamiliar paths in life often lead to unexpected beautiful destinations. …

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Don’t Let It Stop You | Trent Shelton Resource

Don’t Let It Stop You | Trent Shelton

Shelton encourages viewers not to let setbacks stop them as they approach the new year. He shares his personal experience of …

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What You SHOULD Fear | Trent Shelton Resource

What You SHOULD Fear | Trent Shelton

Shelton addresses how people can respond to widespread fear by redirecting their focus from external circumstances they cannot …

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Stop Counting Yourself Out | Trent Shelton Resource

Stop Counting Yourself Out | Trent Shelton

Shelton urges viewers to stop counting themselves out and to start believing in their own potential regardless of circumstances or …

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What if Life Will Never Be the Same | Trent Shelton Resource

What if Life Will Never Be the Same | Trent Shelton

Shelton addresses anxiety about life changing permanently due to crisis, arguing that people control their focus and can choose to …

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Do You Love Yourself? | Trent Shelton Resource

Do You Love Yourself? | Trent Shelton

Shelton challenges viewers to examine whether they truly love themselves, arguing that many people say they do without genuinely …

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Stop Letting People Hurt You | Trent Shelton Resource

Stop Letting People Hurt You | Trent Shelton

Shelton discusses the importance of accepting people as they truly are rather than placing unfair expectations on them. He argues …

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5 Ways To Stop Breaking Down | Trent Shelton Resource

5 Ways To Stop Breaking Down | Trent Shelton

Shelton shares five daily "releases" he practices to protect his mental health during challenging times of confinement and …

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God’s Got You | Trent Shelton Resource

God’s Got You | Trent Shelton

Shelton shares his personal reflections while running in a park where he used to come during difficult times in his life. He …

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Never Forget The Small Things | Trent Shelton Resource

Never Forget The Small Things | Trent Shelton

Shelton shares a conversation with a young person (Tris) about the importance of mastering foundational skills before pursuing …

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Heal Your Pain | Trent Shelton Resource

Heal Your Pain | Trent Shelton

Shelton draws an analogy between running progressively harder trails and healing from emotional pain. He argues that healing doesn't …

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How To Move On | Trent Shelton Resource

How To Move On | Trent Shelton

Shelton discusses strategies for moving through difficult transitions and letting go of what no longer serves you. He breaks down …

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Don’t Die Like This | Trent Shelton Resource

Don’t Die Like This | Trent Shelton

Shelton delivers an urgent message about refusing to die unfulfilled or unhappy. He argues that many people live their entire lives …

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How Much Is Enough? | Trent Shelton Resource

How Much Is Enough? | Trent Shelton

Shelton emphasizes the importance of recognizing blessings during difficult times by consciously choosing what to focus on. He …

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Enough Is Enough | Trent Shelton Resource

Enough Is Enough | Trent Shelton

Shelton challenges viewers to stop enabling others by doing things for them that they are capable of doing themselves. He …

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