I drank CELERY JUICE for 7 Days and this is what happened...

About this video

Kegley documents drinking celery juice daily for seven days, buying a $150 juicer and organic celery after a friend credited it with energy and clarity, while stressing this is not medical advice. He lists claimed benefits he researched, including supporting liver function and bile, a natural laxative effect, antioxidants against free radicals, anti-inflammatory and gut support, and boosting stomach acid to digest protein, noting digestion itself consumes much daily energy. His reported results were substantially more energy and the near disappearance of his long-standing brain fog and afternoon crashes, an explosive morning bowel movement about 30 minutes after drinking, and, per his Oura Ring, deep sleep rising from roughly one to one-and-a-half hours to over two hours nightly. The protocol he follows, attributed to the Medical Medium, is 16 ounces first thing in the morning on an empty stomach, waiting 20 to 30 minutes before eating, with a blender-and-cheesecloth workaround. He closes by rebutting cost and hassle objections and mocking the trend cycle of hype then backlash videos.

Key takeaways

• Protocol he used: 16 oz fresh celery juice first thing, empty stomach, wait 20-30 minutes
• His reported wins: sustained energy, far less brain fog, and deeper sleep on his tracker
• Expect a strong laxative effect about 30 minutes after drinking
• Treat benefit claims as his research summary, not medical advice; check with a professional
• Cost rebuttal in his framing: pay the farmer now or the doctor later

Episode details: published October 30, 2020 · 19:37 long. Summary written by Self Growth Videos from the episode itself. Business results and any income figures mentioned are Clark Kegley’s own claims, shared for education — they are not typical or guaranteed.

← Previous: 10 Life-Changing Lessons from Atomic Habits by James Clear · Next: Shadow Work: The Ultimate Guide for Beginners (LIFE-CHANGING) →

All Clark Kegley videos · Clark Kegley profile · Clark Kegley on YouTube