How To Stand When Shooting An AR-15 Fast - Noir Skills & Drills

About this video

Colion introduces his new ‘Skills and Drills’ training series, designed to share techniques he’s learned from professional courses with viewers who may not have access to formal training. In this episode, he works with instructors from what he describes as a Haley Strategic D5 carbine course, who teach him their approach to rifle stance for engaging multiple targets quickly. Colion demonstrates the 2-2-4-2-2 drill while the instructors coach him on maintaining forward weight distribution and body loading to manage recoil and improve split times.

Key takeaways

• Colion explains that proper rifle stance creates stability through forward weight loading—leaning into the gun with the front knee slightly bent to form a straight line, rather than being rigid and square to the target
• According to Colion’s instructors, maintaining consistent foot loading throughout transitions prevents the shooter from rocking back onto their heels, which degrades recoil management during rapid strings of fire
• Colion teaches that deliberate practice should include analyzing body position after each drill, burning the correct stance into subconscious memory so the body defaults to proper form under stress

Episode details: published July 9, 2023 · 15:44 long. Summary written by Self Growth Videos from the episode itself. Colion Noir’s legal commentary reflects his positions and teaching, attributed to him — it is not legal advice. His defensive-incident breakdowns are his analysis of reported incidents, attributed to him.

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