If You Want to Achieve Your Goals in 2026, Watch This

About this video

Martell shares seven principles that he says took him from a distracted mess to a hyperfocused CEO and can make this year the best year of your life. Principle 1 is to set standards, not just goals: link each goal to measurable daily standards for macros, workouts, recovery, or work, write SMART goals down, and review them — he says he reviews his own goals three times a day. Principle 2 is to design your environment, a lesson he ties to spending 11 months in rehab at 17 for addiction: remove temptations from the kitchen, lay out gym clothes the night before, and spend on things that make good decisions easier, because it is easier to avoid the dragon than to slay it. Principle 3 is to gamify progress with visible trackers such as calendar X’s, a fundraising-style thermometer, daily scale check-ins, and daily cash-position emails. Principle 4 is to connect to an identity — be the person first, then do the work, then have the results — using a repeated mantra. Principle 5 is to upgrade your peer group with a relationship plan, seeking mentors and peers who have done the climb and cutting anchors. Principle 6 is to get back on the horse using a floor-and-ceiling minimum and never missing more than 2 days. Principle 7 is to make goals public for accountability and to inspire others.

Key takeaways

• Turn goals into daily standards you can measure black-and-white: define the daily process that would make the goal inevitable, write SMART goals down, and review them multiple times a day against your calendar.
• Design your environment to remove decisions: clear slippery-slope food from the kitchen, prepare gym clothes before bed, and invest in your workspace instead of spending on distractions.
• Make progress visible and game-like: mark workouts with a big X on a calendar, track money goals daily or weekly, and use daily check-ins so focus stays on the outcome you want to expand.
• Lead with identity and peer group: repeat an identity mantra until the behavior feels like who you are, and build a relationship plan of mentors, coaches, and peers — while cutting people who anchor your progress.
• Recover fast and go public: hold yourself to a floor minimum on bad days, never go more than 2 days without the habit, and announce goals publicly — he says 300 people joined him when he first announced doing 75 Hard.

Episode details: published March 11, 2025 · 15:07 long. Summary written by Self Growth Videos from the episode itself. Business results and any income figures mentioned are Dan Martell’s own claims, shared for education — they are not typical or guaranteed.

← Previous: 8 High Income Businesses to Start in 2026 · Next: Do THIS to Make $10,000/month as a Beginner →

All Dan Martell videos · Dan Martell profile · Dan Martell (official site)