All Derek (More Plates More Dates) Videos — Summaries & Key Takeaways

Every video from Derek (More Plates More Dates) in the Self Growth Videos library — 21 episodes, each with its own page carrying the full episode, our written summary, and the key takeaways. Newest first within each year.

These episodes are part of the SGV peptide library — see the Peptides topic hub for every peptide teacher, the practitioner training path, and the full collection.

2024 — 3 videos

• Olive Oil Is “Better Than Ozempic” - Bryan Johnson — December 29, 2024 · 263.8K views
• The Bryan Johnson Podcast — December 14, 2024 · 315.4K views
• Drugs, Diets, & Training Protocols Of The World’s Best Bodybuilders & Powerlifters - Stan Efferding — May 21, 2024 · 221.1K views

2023 — 1 videos

• The Dark Side Of Semaglutide… — May 26, 2023 · 359.6K views

2022 — 2 videos

• Should Short People Take Human Growth Hormone? - My Analysis — May 26, 2022 · 160.3K views
• Derek Was On Coke For The Dan Bilzerian Podcast — January 31, 2022 · 513.5K views

2021 — 9 videos

• Dan Bilzerian On Melanotan II Transformations, Peptides, Ice Baths & His Current Diet — December 27, 2021 · 252.2K views
• Dan Bilzerian - PED’s, Magic Juice, Biohacking, Dating, Wealth and Fame — December 21, 2021 · 1.2M views
• “Taking Growth Hormone Will Do That” - Tony Ferguson On Conor McGregor’s Size Gains And Broken Leg — October 25, 2021 · 163.2K views
• Updates On Semaglutide For Weight Loss — October 13, 2021 · 128.3K views
• Andrew Huberman - TRT, PEDs, Maxing Out Natural T, Supplements, Diet, Sleep & Hormones Deep Dive — October 11, 2021 · 483.4K views
• Peptides & UGL Gear — October 7, 2021 · 321.3K views
• Losing Over 50 POUNDS With GLP-1 Agonists — July 2, 2021 · 139.5K views
• The ULTIMATE Fat Loss Drug? | 33 POUND AVERAGE WEIGHT LOSS | Gila Monster Venom — February 20, 2021 · 146.3K views
• The Dirt In Your Backyard Outperforms Minoxidil On Rats - Thymosin β(4) & Finasteride Ban — January 11, 2021 · 127.2K views

2020 — 2 videos

• Reacting To Joe Rogan Talk About His HGH Use, Head Growth And Banned Peptides — December 21, 2020 · 1.7M views
• The HGH Dosage To Max Out IGF-1 Levels In Humans — May 2, 2020 · 205.9K views

2019 — 4 videos

• Can Using MK-677 Cause Brain Damage? — November 8, 2019 · 176.1K views
• MK-677 (Ibutamoren) - A Comprehensive Overview — May 24, 2019 · 551.2K views
• Melanotan II PERMANENTLY Darkened My Skin! — May 22, 2019 · 205.9K views
• My Honest Opinion And Review Of HGH Fragment 176-191 — February 21, 2019 · 114.1K views

Back to the Derek (More Plates More Dates) profile.