Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy
About this video
Medicinal chemist Dr. Chris McCurdy explains kratom, a plant-derived compound sold widely in the United States and used for energy, focus, pain relief, mood, and euphoria. Huberman introduces Dr. McCurdy’s work on how kratom interacts with the nervous system and the opioid system, and stresses that many US products are derivatives and isolates of kratom leaf that differ substantially from traditional leaf products, confusing and sometimes harming consumers. Dr. McCurdy discusses kratom’s potential to help people transition off traditional opioids, alongside strong addiction potential, especially for young people with developing brains and people without prior opioid addiction. For regular leaf users, Dr. McCurdy reports the common advice that less is more, and recommends staying low and slow rather than increasing amounts. He notes tolerance to pain relief can develop, though its timescale is not established.
Key takeaways
- Dr. McCurdy explains kratom interacts with the nervous system and shares similarities with opioid drugs.
- Huberman emphasizes US kratom isolates and derivatives differ from traditional leaf products.
- Dr. McCurdy discusses both kratom’s potential for opioid transition and its strong addiction potential.
- Dr. McCurdy reports regular leaf users commonly advise that less is more.
- Dr. McCurdy says tolerance to kratom’s pain-relieving effects can develop over time.
Episode details: published July 21, 2025 · 135.5K views · 2:42:53 long. Summary written by Self Growth Videos from the episode itself. The science and protocols described are Andrew Huberman’s, presented for education — not medical advice. Consult a qualified professional before changing your own health practices.
← Previous: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials · Next: Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson →
All Andrew Huberman videos · Andrew Huberman profile · Huberman Lab (official site)
You Might Also Enjoy

AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
Explore →
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys
Explore →
Transform Pain & Trauma Into Creative Expression | David Choe
Explore →
Essentials: Understanding & Treating Addiction | Dr. Anna Lembke
Explore →
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
Explore →