My book Protocols releases September 15th

About this video

In this short announcement, Huberman says his book Protocols comes out September 15th. He describes it as seven chapters, each on a different health topic, covering the science behind each protocol and ordering them from most to least impactful, while insisting there are no weak protocols. He says readers can go straight to the tools, learn the science, or read it linearly, with story included.

Key takeaways

• Huberman says Protocols has seven chapters, each on a different health topic.
• Huberman describes the protocols as ordered from most to least impactful, with the science behind each.

Episode details: published July 30, 2026 · 91.9K views · 1:00 long. Summary written by Self Growth Videos from the episode itself. The science and protocols described are Andrew Huberman’s, presented for education — not medical advice. Consult a qualified professional before changing your own health practices.

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