Dr. Yurth Speaks On The Most Popular Peptides of 2026 at Camp Be More Conference

About this video

In this conference talk, Yurth frames popular peptides through resilience: like a tardigrade, she argues, the goal is a body that withstands stress, infection and ageing, not one micromanaged into fragility. She pictures the body as a city needing power from mitochondria, waste clearance, an alarm system that resolves, and signalling — the role she assigns to peptides and hormones. She discusses a copper peptide she presents for skin and wound support, and growth-hormone secretagogue peptides she prefers over direct growth hormone, which she warns can drive unwanted tissue growth when overused. Throughout, she returns to foundations first, replacing what ageing depletes, in physiologic balance, rather than megadosing.

Key takeaways

• Build resilience, not fragility, as the goal of longevity work, Yurth argues
• Think in systems: energy, clearance, inflammation resolution and signalling together
• Yurth prefers signalling approaches over large direct hormone doses for balance
• Foundations come first, then peptides, in her conference framework

Episode details: published March 25, 2026 · 3K views · 31:13 long. Summary written by Self Growth Videos from the episode itself. The longevity and peptide concepts described are Dr. Elizabeth Yurth’s, presented for education — not medical advice. Consult a qualified professional before changing your own health practices. Disclosure: Dr. Yurth is co-founder and Chief Medical Officer of the Boulder Longevity Institute, a clinic, and BLI Academy sells clinician education.

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