How To Use Peptide To Improve Your Metabolism

About this video

In this short 2019 introductory talk, Yurth explains her model for why metabolism slows with age. She argues that youthful growth hormone release from the pituitary helps direct calories toward new tissue and muscle and supports fat burning even at rest, while that release declines in adulthood. She presents peptide therapy, in her practice, as a way to prompt the pituitary to release the body’s own growth hormone and shift the body toward lipolysis, so the same food and exercise could, in her framing, produce different results. She stresses that choosing combinations and timing is not a do-it-yourself exercise and positions medically supervised guidance as essential.

Key takeaways

  • Understand metabolism in this model as partly hormonal, not only calories in and out
  • Distinguish peptides that prompt the body’s own release from simply replacing a hormone
  • Treat timing and combination choices as reasons for professional supervision, not self-experimentation
  • Expect age-related hormonal decline to change how the same diet and training perform

Episode details: published April 2, 2019 · 316 views · 3:01 long. Summary written by Self Growth Videos from the episode itself. The longevity and peptide concepts described are Dr. Elizabeth Yurth’s, presented for education — not medical advice. Consult a qualified professional before changing your own health practices. Disclosure: Dr. Yurth is co-founder and Chief Medical Officer of the Boulder Longevity Institute, a clinic, and BLI Academy sells clinician education.


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