Brad Slater: The 10-Week Journey to Ultimate Health & Performance | TUH #103

About this video

WME senior talent partner Brad Slater recounts his roughly ten-to-twelve-week health turnaround after Dana White introduced him to Brecka. Slater says he had gained substantial weight, felt inflamed and ‘switched off,’ and describes testing followed by a supplement-and-exercise program aimed at his deficiencies; he reports losing weight, feeling transformed, and — under his clinical team’s supervision — no longer taking blood pressure medication. Brecka attributes much of the change to correcting deficiencies, describing Slater’s homocysteine and other markers improving as his weight fell, and both men emphasize getting data on your own body as the starting point.

Key takeaways

• Slater says he sought help after weight gain and inflammation left him feeling like a switch had been turned off
• He reports major improvements in how he felt within weeks of testing-based supplementation, walking and lifting
• Brecka claims Slater’s homocysteine, triglycerides and cortisol fell as his deficiencies were addressed
• Slater says he monitors his blood pressure daily and, per his clinical team, no longer needs medication for it

Episode details: published October 8, 2024 · 11.2K views · 1:05:47 long. Summary written by Self Growth Videos from the episode itself. Gary Brecka is a commercial health figure, not a physician. The claims described are Brecka’s or his guests’, presented for education — not medical advice and not endorsed by Self Growth Videos. Consult a qualified professional before changing your own health practices.

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