Dr. Melissa Sonners: How to Heal After Lyme Disease and Toxic Mold Exposure | TUH #051

About this video

Chiropractor Dr. Melissa Sonners recounts being dismissed as a tired mother before insisting on blood work that, she says, revealed Lyme disease, followed by discovery of mold on the family sailboat. She and Brecka discuss women’s health, living in sync with the menstrual cycle, and her ‘connection code’ practices for getting out of one’s head through movement, breathwork, nature, learning and faith or friendship. Sonners argues inward daily practices, rather than occasional retreats, are what allow women to handle everyday chaos.

Key takeaways

• Sonners states she had to advocate forcefully for testing before her Lyme diagnosis
• Sonners claims mold and mycotoxin exposure are, in her view, increasingly prevalent and missed
• Sonners argues women’s energy and emotions follow a designed hormonal cycle worth planning around
• Sonners presents brief daily self-connection as, she argues, more valuable than occasional intensive wellness

Episode details: published April 9, 2024 · 15.4K views · 1:11:20 long. Summary written by Self Growth Videos from the episode itself. Gary Brecka is a commercial health figure, not a physician. The claims described are Brecka’s or his guests’, presented for education — not medical advice and not endorsed by Self Growth Videos. Consult a qualified professional before changing your own health practices.

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