Metabolic Health Starts in the Gut and Brain | Dr. Will Cole

About this video

A short clip with Dr. Will Cole on metabolic health. Cole claims the vast majority of Americans are metabolically unhealthy in some way, argues the absence of disease is not the same as good health, and says emotional experiences and nervous system dysregulation are an overlooked piece of gut and metabolic problems.

Key takeaways

• Cole claims most Americans fail to meet full metabolic health markers
• He argues emotional stress affects the gut through nervous system dysregulation
• He presents gut healing as requiring attention to mental and emotional factors, not only food

Episode details: published April 22, 2025 · 5.2K views · 1:01 long. Summary written by Self Growth Videos from the episode itself. Gary Brecka is a commercial health figure, not a physician. The claims described are Brecka’s or his guests’, presented for education — not medical advice and not endorsed by Self Growth Videos. Consult a qualified professional before changing your own health practices.

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