James Clear - Atomic Habits, Systems, and Getting 1% Better
James Clear is the author of the #1 New York Times bestseller Atomic Habits, which has sold over 25 million copies worldwide and been translated into more than 60 languages. He writes about habits, decision-making, and continuous improvement at jamesclear.com and reaches millions through the 3-2-1 newsletter.
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James Clear is an American writer and speaker focused on habits, decision-making, and continuous improvement. He has written at jamesclear.com since 2012 and became globally known for frameworks that turn vague motivation into systems.
His 2018 book Atomic Habits spent years on the New York Times bestseller list, sold more than 25 million copies, and appears in 60+ languages. Clear is known for the Four Laws of Behavior Change and the idea that small, consistent improvements compound.
He speaks for major companies and audiences who want practical skill: systems over goals, environment design, and identity-based habits you can actually keep.
Books by James Clear - Atomic Habits, Systems, and Getting 1% Better
Atomic Habits
Tiny changes, remarkable results — systems for building good habits and breaking bad ones.
Common questions
What is Atomic Habits about?
Atomic Habits shows how tiny, consistent changes compound into remarkable results. Clear teaches four laws of behavior change—make it obvious, attractive, easy, and satisfying—to build good habits through systems rather than pure motivation.
How can I start applying James Clear's ideas today?
Use the Two-Minute Rule (start a two-minute version of the habit), redesign your environment so the good habit is easy, and focus on identity—“I am the type of person who…”—not only outcomes.
