All John McPhee Videos — Summaries & Key Takeaways

Every video from John McPhee in the Self Growth Videos library — 276 episodes, each with its own page carrying the full episode, our written summary, and the key takeaways. Newest first within each year.

2026 — 5 videos

• John McPhee on Why You Should Never Compromise Who You Are — October 25, 2026 · 55.6K views
• Life Update + A Lot of Gratitude — October 9, 2026 · 17.5K views
• 1 Year After Stem Cells… Here’s What Changed — June 20, 2026 · 70.7K views
• What Is The SOB Tactical “P” Tool? — May 27, 2026 · 46.2K views
• Delta Force Perspective: Inside Operation Absolute Resolve — January 4, 2026 · 653.3K views

2025 — 22 videos

• My Stem Cell Journey in Panama — October 21, 2025 · 289.6K views
• Shoot Tighter Groups With The SOB Tactical Range Card — September 13, 2025 · 27.5K views
• Grateful for this year. — September 5, 2025 · 22K views
• SOB TV: The #1 Platform for Firearms Training Home Defense Tactics, & More — August 5, 2025 · 31.3K views
• The Deep Concealed Holster: What It Is & Why You Should Use It — May 29, 2025 · 198.4K views
• The SOB “P” Tool - Undetectable Self Defense — May 26, 2025 · 154.1K views
• Stay Safe From Your Back in Any Fight — May 12, 2025 · 39K views
• What Your Shot Placement is Telling You — May 4, 2025 · 65.7K views
• Former NFL Player Shares Nutrition & Longevity Blueprint — April 26, 2025 · 18.8K views
• I Focus on 3 Core Areas of Fitness — April 9, 2025 · 137.6K views
• Inside Position Tips from Jiu-Jitsu World Champion Victor Hugo — March 29, 2025 · 25.5K views
• Not Just A Rescue Tool (Self-Defense Weapon) — March 10, 2025 · 30K views
• How Jiu-Jitsu Helped Me with PTSD — March 2, 2025 · 42.1K views
• What it’s like to be a guest on The Rogan Experience Podcast — February 25, 2025 · 508.9K views
• Using a Dagger in Close-Quarters Combat — February 18, 2025 · 116.3K views
• Physical Therapist Shares Most Common Issues with Age — February 13, 2025 · 31.7K views
• Home Defense: Pistol, Rifle, or Shotgun? — February 2, 2025 · 296.4K views
• Mic’d Up Full Body Workout with John McPhee — January 21, 2025 · 68.2K views
• Avoid These Common EDC Pistol Mistakes — January 15, 2025 · 221.8K views
• The Art of Blending In: A Taxi Story from Baghdad — January 12, 2025 · 81.9K views
• I Use This Thing Every Day — January 9, 2025 · 116.8K views
• Staying Physically & Mentally Fit While Deployed — January 5, 2025 · 69.1K views

2024 — 45 videos

• What’s In My Fridge? On The Road Snacks, Meals, & More — December 29, 2024 · 167.7K views
• My Favorite EDC Knife and Why — December 23, 2024 · 448.2K views
• Weekend Recap: Wreaths Across America — December 17, 2024 · 12.5K views
• Essential Supplies in My Go Bag — December 10, 2024 · 1.2M views
• Rifle-to-Pistol Transitions - Intro — December 4, 2024 · 90.6K views
• Always Carried These for Special Forces Missions — November 27, 2024 · 345.8K views
• My Pistol Recommendation for Beginners — November 22, 2024 · 397.5K views
• Using Fear to Your Advantage with John “Shrek” McPhee — November 17, 2024 · 258.7K views
• Mail Call - Tasty Gains - John “Shrek” McPhee — October 31, 2024 · 16.3K views
• Mercedes Revel Van Tour - John “Shrek” McPhee — October 27, 2024 · 352.6K views
• The Hardest Army School – John “Shrek” McPhee Reveals All! — October 8, 2024 · 112.1K views
• Lever Locks Suck! — October 5, 2024 · 36.7K views
• Zeroing… why 3, why 5 rounds? — October 2, 2024 · 43K views
• I had to pick up some! Brown sugar, and cinnamon pop tarts!  — October 1, 2024 · 22.9K views
• Mail Call! @Diamondmma — September 28, 2024 · 5.9K views
• Working out and Meal Prepping — September 16, 2024 · 71.2K views
• Breakfast of Champions! — September 11, 2024 · 20.2K views
• Taking Accountability: Staying Positive Amid Life’s Challenges — September 9, 2024 · 10.6K views
• My First Jiu-Jitsu Fight at Worlds: A Journey to Remember! — September 4, 2024 · 552.7K views
• Coach Shoutouts: Honoring My Mentors on the Road to Worlds 2024 — September 3, 2024 · 1.6K views
• Worlds 2024: My Jiu-Jitsu Journey Recap and Lessons Learned — September 3, 2024 · 15K views
• Post-Worlds Celebration: Enjoying My First Drink in Weeks! — September 3, 2024 · 4.6K views
• After Action Report: Breaking Down My Worlds 2024 Performance — September 3, 2024 · 3.6K views
• SOB Condom Holster — August 30, 2024 · 77.6K views
• Scouting My Competition Mat for Worlds! Grateful for This Journey — August 29, 2024 · 1.4K views
• SOB Rifle B-Sling — August 28, 2024 · 87.3K views
• SOB Condom Holster Fitting — August 26, 2024 · 14.7K views
• Mail Call! Thanks, Chris Duffin & Build Fast Formula for the World’s Prep! — August 24, 2024 · 880 views
• Inside Bobby Mackey’s Basement: Must Do Under Nods — August 23, 2024 · 4.5K views
• The BEST Food Delivery Service for High-Quality Proteins! | Texas Elite Meats Review — August 20, 2024 · 4.5K views
• Mid-Year Motivation: Reflecting on Progress and Staying Committed to Goals — July 2, 2024 · 4.9K views
• Day 3 Recap: Machado Brothers Camp - Mind-Blowing Jiu-Jitsu Experience! — June 11, 2024 · 1.6K views
• Reflecting at the Oklahoma City Bombing Memorial: Thoughts on War and Humanity — June 11, 2024 · 2.4K views
• Velvet Taco Adventure: Sipping Margaritas & Tasting Korean Fried Chicken Tacos! — June 11, 2024 · 1.9K views
• I’ve been drinking from a firehouse with absolute legends this weekend! — June 9, 2024 · 3.2K views
• Day 2 Machado Brothers Camp Morning Recap — June 9, 2024 · 819 views
• This week is all about preparation for my upcoming NRA seminar, ‘Beyond The Pie Chart’. — May 15, 2024 · 1.9K views
• Stay Focused, Stay Steady, Finish Strong — May 11, 2024 · 2.6K views
• Beyond The Pie Chart — May 11, 2024 · 2K views
• Jiu-Jitsu Journey: Gratitude and Reflection from January to April — April 16, 2024 · 1.6K views
• Unboxing and Testing the Shoyoroll Competitor GI — April 16, 2024 · 1.4K views
• Reflections on Spring and Hustling Through Raleigh, NC | Nature Walk Vlog — April 16, 2024 · 1.1K views
• 🚚✨ Sweet Van Man!! Story Time! ✨🚚 — April 13, 2024 · 5.5K views
• My Thoughts on Earning My Purple Belt — March 24, 2024 · 4.4K views
• Reflecting on My Last Hike in Phoenix — March 6, 2024 · 6.8K views

2023 — 15 videos

• Vegas Car Chase Shootout Analysis - SOB TV Tactical Breakdown — November 10, 2023 · 63.5K views
• Pistol and Carbine Course with John ‘Shrek’ McPhee: A Blast of Fun and Expert Instruction — November 3, 2023 · 33.2K views
• THE SOB RIFLE SLING: Unleash the Power of Quick to Shoot (Q2S)TM Technology with the B-Sling — October 20, 2023 · 9.6K views
• How to Properly Pack an Ammo Can with Precision! — October 13, 2023 · 37.9K views
• Mechanical Body Lockup Shooting Demonstration with John “Shrek” McPhee — October 6, 2023 · 93.3K views
• Taliban Town Hall with John “Shrek” McPhee | Exclusive Q&A — September 22, 2023 · 52.9K views
• Unveiling Leadership in Chaos | The Lesson You May Have Missed — September 15, 2023 · 4.9K views
• New Product Alert: Tactical Cooling Shemagh — September 8, 2023 · 3.4K views
• Good Bad & F*cked Up - Pig Gloves Main — February 21, 2023 · 12.2K views
• Australia - Part 1 - John “Shrek” McPhee — February 14, 2023 · 58.4K views
• The Pewter - John “Shrek” McPhee — January 31, 2023 · 98.7K views
• Why I wouldn’t bring people on a hit - John “Shrek” McPhee — January 26, 2023 · 324.8K views
• Good bad & Fu*ked Up - Helmet — January 24, 2023 · 5.6K views
• Shitty Bosses - A take by John “Shrek” McPhee — January 15, 2023 · 36.2K views
• Good Bad and Fu*ked Up - Old Ear Protection — January 3, 2023 · 7.3K views

2022 — 44 videos

• Home Security Early Warning - John “Shrek” McPhee — December 29, 2022 · 173.2K views
• Booze N Views #112 - Christmas Special — December 23, 2022 · 5.5K views
• Travel Security Philosophy - John “Shrek” McPhee- Delta Operator — December 22, 2022 · 779.1K views
• Lesson From Tora Bora - John “Shrek” McPhee — December 19, 2022 · 41K views
• GOOD BAD and F*CKED UP - Timer — December 8, 2022 · 6.7K views
• GOOD BAD and F*CKED UP - Holster — December 1, 2022 · 31.3K views
• Booze N Views #111 - Butt Baby — October 24, 2022 · 6.7K views
• My First Hit in Iraq - SOBTV — October 4, 2022 · 15.7K views
• Booze N Views #110 - Alaskan Snow Dragon — October 2, 2022 · 4K views
• Booze N Views #109 — September 25, 2022 · 4K views
• Booze N Views #108 — September 19, 2022 · 4.1K views
• Glock Break in Process - SOBTV — September 13, 2022 · 32.6K views
• Booze N Views #107 - “Nut in my Spaghetti?” — September 11, 2022 · 4.3K views
• Booze N Views #106 - “Roach vs Man” — July 17, 2022 · 2.8K views
• BOOZE N VIEWS #105 - “Sound Advice” — July 17, 2022 · 3.7K views
• Booze N’ Views #104 - “Safety Brief” — July 4, 2022 · 8.4K views
• Booze N Views - “Vengence” — June 27, 2022 · 4.5K views
• Booze N Views #102 - “It’s a Mystery” — June 20, 2022 · 2.9K views
• Booze N Views #101 - “Uncleanliness” — June 12, 2022 · 3.5K views
• Booze N Views #100 - “Drugs & Crime” — June 5, 2022 · 4.9K views
• Booze N Views #99 - “SEXERCISE” — May 29, 2022 · 3.2K views
• Booze N’ Views - #98 “Could Cause Injury” — May 23, 2022 · 3.5K views
• Booze N’ Views - “Breaking News” — May 16, 2022 · 4K views
• Booze N Views #96 - “Harsh Punishment” — May 9, 2022 · 4.9K views
• #86 - SOB Podcast - S5 E3 Cipher Brief — April 29, 2022 · 17.5K views
• Booze N Views #95 - “Mike Tyson” — April 26, 2022 · 10.4K views
• Booze N’ Views #94 - “Confused In Poland” — April 18, 2022 · 4.7K views
• Booze N’ Views #93 - “Glaciers” — April 10, 2022 · 2.3K views
• Booze N’ Views #92 - “What’s Your Price?” — April 4, 2022 · 3.6K views
• #85 SOB Podcast - Season 5 - Episode 2 - Chris “Dutch” Moyer — March 30, 2022 · 72.2K views
• Booze N’ Views #91 - Problem Solving — March 28, 2022 · 3.7K views
• #84 SOB Podcast - Season 5 - Episode 1 - Spencer Pratt — March 17, 2022 · 7.3K views
• Booze N’ Views # 90 - Laced Cupcakes — March 14, 2022 · 3.3K views
• Booze N Views #89 — March 7, 2022 · 3.1K views
• Booze N’ Views #88 - Ukraine — February 26, 2022 · 18.6K views
• Booze N’ Views #87 — February 21, 2022 · 3.8K views
• Eyes Open Eyes Closed? — February 1, 2022 · 6.1K views
• Eye Dominance Series — January 31, 2022 · 5.3K views
• Booze N Views #86 - West Bank — January 31, 2022 · 5.8K views
• BOOZE N’ VIEWS #85 - “Viagra and the rona” — January 23, 2022 · 2.7K views
• BOOZE N’ VIEWS #84 — January 14, 2022 · 2.8K views
• HYPERLITE #2 — January 11, 2022 · 6.8K views
• IR Laser & Flood Light Review — January 4, 2022 · 6.6K views
• Booze N’ Views #83 - ROLLING STONE ARTICLE — January 2, 2022 · 3.7K views

2021 — 39 videos

• Booze N’ Views #82 - WREATHS ACROSS AMERICA — December 22, 2021 · 1.9K views
• Booze N’ Views #81 - 12 Days of Giving — December 18, 2021 · 1.7K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 11 - Post Training Diagnostics — December 17, 2021 · 4.4K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 9 - TRAIN THE TRAINER — December 13, 2021 · 2.2K views
• Booze N’ Views #80 - Mark Esper — December 12, 2021 · 2.2K views
• Booze N’ Views #79 - Alec Baldwin — December 7, 2021 · 15.8K views
• AT THE MOVIES - THE DEPARTED — December 4, 2021 · 6.3K views
• Booze N’ Views #78 - Webcam Model — December 3, 2021 · 2.8K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 9 - TRIGGER JERK MYTH — December 2, 2021 · 6.5K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 8 - TAP RACK BANG — December 1, 2021 · 2.6K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 7 - RELOADS — November 30, 2021 · 2.1K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 5 - GRIP — November 27, 2021 · 3.3K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 4 - STANCE — November 26, 2021 · 2.4K views
• Booze N’ Views #77 — November 25, 2021 · 2.4K views
• AT THE MOVIES - BOSCH — November 25, 2021 · 4K views
• SOB TV - APP STORE — November 24, 2021 · 585 views
• TRIGGER TIME TV - SEASON 8 - EPISODE 3 - VIDEO DIAGNOSTICS — November 24, 2021 · 1.9K views
• AT THE MOVIES - CHUCK NORRIS — November 23, 2021 · 2.3K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 2 - B-SLING, 2 POINT — November 22, 2021 · 5.3K views
• TRIGGER TIME TV - SEASON 8 - EPISODE 1 - JUDGING DISTANCE — November 22, 2021 · 2.6K views
• Booze N’ Views #70 — November 21, 2021 · 3.5K views
• AT THE MOVIES - SHOOT’EM UP — November 21, 2021 · 3K views
• Booze N’ Views #69 — November 20, 2021 · 2.4K views
• Booze N’ Views #68 — November 20, 2021 · 1.9K views
• Booze N’ Views #76 — November 20, 2021 · 36.9K views
• S.O.B. Members Event 2021 — November 9, 2021 · 2.6K views
• Booze N’ Views #67 — July 2, 2021 · 4.5K views
• DRY FIRE DOJO — June 4, 2021 · 5.5K views
• Booze N’ Views #63 — June 3, 2021 · 2.5K views
• Booze N’ Views #57 — April 22, 2021 · 5.4K views
• Booze N’ Views #49 — March 5, 2021 · 2K views
• Booze N Views 048 — March 2, 2021 · 2.5K views
• Booze N Views 043 — February 5, 2021 · 2.7K views
• Booze N Views 042 — February 2, 2021 · 2.7K views
• 041 — January 29, 2021 · 3.2K views
• Booze N Views 039 — January 22, 2021 · 4.5K views
• Booze N Views 038 — January 19, 2021 · 5.4K views
• Booze N Views 037 — January 15, 2021 · 3.6K views
• BOOZE N VIEWS 036 — January 12, 2021 · 4.3K views

2020 — 85 videos

• Booze N Views 032 — December 29, 2020 · 2.3K views
• Booze N Views 031 — December 24, 2020 · 3.3K views
• Booze N Views 030 — December 22, 2020 · 2.3K views
• Booze N Views 028 — December 15, 2020 · 2.8K views
• Booze N Views 027 — December 11, 2020 · 2.4K views
• Booze N Views 026 — December 8, 2020 · 3.2K views
• BOOZE N VIEWS 025 — December 4, 2020 · 2.5K views
• Booze N Views 024 — December 1, 2020 · 2.1K views
• Booze N Views 023 — November 26, 2020 · 2.7K views
• BOOZE N VIEWS 022 — November 24, 2020 · 2.5K views
• Booze N Views 021 — November 20, 2020 · 2.2K views
• Booze N Views 020 — November 17, 2020 · 2.3K views
• #83 SOC-P Greg Politics and Products — November 11, 2020 · 2.6K views
• Booze N Views 017 — November 6, 2020 · 2.5K views
• Booze N Views 016 — November 4, 2020 · 2.2K views
• #82 Hunting Bin Laden, SOB Origins Story — November 3, 2020 · 53.5K views
• #81 The Legal Brief Part 2 — October 28, 2020 · 1.3K views
• Booze N Views 015 — October 27, 2020 · 2.2K views
• # The Legal Brief Part 1 — October 22, 2020 · 1.4K views
• Booze N Views 014 — October 22, 2020 · 2.4K views
• Booze N Views 013 — October 20, 2020 · 3.8K views
• RETENTION PROS & CONS — October 20, 2020 · 1.6K views
• Booze N Views 012 — October 12, 2020 · 2.5K views
• Booze N Views 011 — October 9, 2020 · 2.1K views
• #79 The First Presidential Debate — October 7, 2020 · 975 views
• Booze N Views 010 — October 6, 2020 · 2.3K views
• Booze N Views 009 — October 2, 2020 · 1.8K views
• Booze N Views 008 — September 28, 2020 · 2.2K views
• Booze N Views 007 — September 25, 2020 · 2.5K views
• #77 The Judge Part 1 — September 23, 2020 · 1.4K views
• Booze N Views 006 — September 22, 2020 · 2.8K views
• Booze N Views 005 — September 17, 2020 · 2.5K views
• Booze N Views 004 — September 14, 2020 · 2.7K views
• Condom Mag Pouch — September 13, 2020 · 2.7K views
• Booze N Views 004 — September 11, 2020 · 2.7K views
• #75 Retention Shooting Part 2 — September 8, 2020 · 722 views
• Booze N Views 002 — September 8, 2020 · 3.3K views
• Booze N Views 001 — September 4, 2020 · 7.9K views
• #74 Retention Shooting Part 1 — September 1, 2020 · 1.4K views
• #73 Politics with Ken Part 2 — August 25, 2020 · 656 views
• Worst Shooting Video: Episode 12 — August 22, 2020 · 3.9K views
• #72 Politics with Ken Part 1 — August 18, 2020 · 959 views
• Worst Shooting Video: Episode 11 — August 14, 2020 · 6.7K views
• #71 Joz Hostage Rescue — August 11, 2020 · 3.2K views
• #70 New to Classes — August 5, 2020 · 777 views
• #70 New to Classes — August 5, 2020 · 642 views
• SOB Condom Holster — July 31, 2020 · 11.3K views
• Being A Member: 2 — July 25, 2020 · 2.6K views
• What Are My Favorite Boots? — July 18, 2020 · 53.6K views
• Worst Shooting Video Breakdown: Episode 10 — July 17, 2020 · 2.8K views
• Mounting A Surefire Light — July 13, 2020 · 52.2K views
• THE LESSON — July 11, 2020 · 63.3K views
• Catch Phrases — July 10, 2020 · 12.7K views
• #66: Bennie and Home Defenders — July 8, 2020 · 4.5K views
• Worst Shooting Video Diagnostics: Episode 9 — July 3, 2020 · 2.4K views
• Home Defenders — June 30, 2020 · 15.5K views
• Mash Hook B-Sling — June 28, 2020 · 2.1K views
• #63 Entry Level Night Vision — June 27, 2020 · 2K views
• Worst Shooting Video Diagnostics: Episode 8 — June 26, 2020 · 3K views
• #62: Soldier Survivability and Equipment — June 22, 2020 · 3.5K views
• Worst Shooting Video Diagnostics: Episode 7 — June 19, 2020 · 3.8K views
• How To Handle CHAZ — June 18, 2020 · 18.5K views
• SOB LIFE — June 18, 2020 · 19.8K views
• Deep Concealed GEN1 VS GEN2 — June 13, 2020 · 6.3K views
• SOB TV: Why Join — June 13, 2020 · 9.4K views
• Worst Shooting Video Diagnostics: Episode 6 — June 12, 2020 · 1.5K views
• Fitting An SOB Condom Holster — June 7, 2020 · 1.5K views
• “Lead The Way” | Anniversary of D-Day | Carrickfergus to Normandy with John “Shrek” McPhee — June 6, 2020 · 141.6K views
• Worst Shooting Video Diagnostics: Episode 5 — June 5, 2020 · 3.2K views
• #61: D-Day Airborne Operations — June 4, 2020 · 1.2K views
• Calls From The Road #60: Riots and King — June 2, 2020 · 2.3K views
• Worst Shooting Video Diagnostics: Episode 4 — May 29, 2020 · 4.6K views
• Calls From The Road #59: CCT STORIES — May 28, 2020 · 8.8K views
• Deep Concealed Holster: GEN2 — May 27, 2020 · 3.2K views
• Worst Shooting Video Diagnostics: Episode 3 — May 23, 2020 · 4.2K views
• Deep Concealed Holster: GEN1 — May 21, 2020 · 4.8K views
• Calls From The Road #58: Selection — May 20, 2020 · 17.4K views
• Setting up your Mash Hook B-Sling — May 16, 2020 · 13.8K views
• Calls From The Road #57: Captured Green Berets 2 — May 15, 2020 · 12.7K views
• AT THE MOVIES - HARD TARGET — May 15, 2020 · 6K views
• Calls From The Road #56 Captured Green Berets — May 7, 2020 · 13.8K views
• Worst Shooting Video Diagnostics: Episode 1 — May 3, 2020 · 10.9K views
• What Is The 300yd Carbine Course? — March 5, 2020 · 5.6K views
• Sheriff of Baghdad Boot Kit | SOB Tactical — February 14, 2020 · 133.1K views
• Sheriff of Baghdad Leather Condom Holster | John “Shrek” McPhee SOB Tactical — February 11, 2020 · 22.2K views

2017 — 5 videos

• Why Index Is Important — November 9, 2017 · 91.8K views
• Red Dot or Not? — September 11, 2017 · 67.1K views
• Range Audio: “Shooting Faster” John “Shrek” McPhee — September 11, 2017 · 5.4K views
• Thoughts About Earning Knowledge — September 11, 2017 · 21.1K views
• How To Fit The Condom Holster — September 11, 2017 · 13.3K views

2016 — 13 videos

• Master Coach John “Shrek” McPhee — November 24, 2016 · 15K views
• SOB Deep Concealed Holster: Part 1 — October 2, 2016 · 32.1K views
• Medic Monday Discussing IV Lines and PRN Adapters — October 2, 2016 · 2K views
• SOB Condom Holster — October 2, 2016 · 58.2K views
• SOB Deep Concealed Holster: Part 3 Cordage — October 2, 2016 · 25.5K views
• SOB B-Sling — October 2, 2016 · 30.5K views
• Catheter Selection For Needle Decompression Of The Chest — September 19, 2016 · 1.1K views
• Employment of the Sheriff of Baghdad B-sling and the Quick-2-Shoot Technology — September 17, 2016 · 58.2K views
• 5 sept MM — September 5, 2016 · 907 views
• What SOB Medic, Mike, Carries In His Car — August 29, 2016 · 2.9K views
• VID 20160821 195701861 — August 22, 2016 · 1.3K views
• SOB Medic: What I Pack In My Aid Bag — August 9, 2016 · 1.7K views
• Medic Monday: What To Pack In An IFAK — August 1, 2016 · 2.2K views

2014 — 3 videos

• SOB Law Enforcement Training — October 29, 2014 · 56K views
• What You’ll See from the SOB! — October 29, 2014 · 11K views
• The SOB Reviews the CZ P 09 — October 29, 2014 · 58.3K views

Back to the John McPhee profile.