Dr. Paul Saladino was right...

About this video

Kane explains why she agrees with Dr. Paul Saladino’s animal-based approach. Her husband recounts that removing vegetables and eating carnivore for six months healed his gut problems, but he says it also left him unable to eat enough, with worse sleep, energy, workouts and skin; following Saladino’s shift, he added fruit, honey and raw dairy and says those problems resolved while his digestion stayed good. Kane says she agrees with Saladino that whole fruit is not comparable to candy, that ultra-processed seed oils and environmental toxins should be reduced, and that grass-fed, grass-finished beef is preferable when affordable, though she says any beef beats junk food. She endorses his advocacy of raw dairy, arguing pasteurisation removes the lactase enzyme, and praises him for publicly changing his position, plus his emphasis on movement and building muscle.

Key takeaways

• Kane’s husband says carnivore healed his gut but hurt his sleep, energy, training and skin
• He says adding fruit, honey and raw dairy fixed those issues while keeping the gut benefits
• Kane argues whole fruit and candy are not equivalent sources of sugar
• Kane agrees with Saladino on preferring grass-fed, grass-finished beef when the budget allows
• Kane claims raw dairy is easier to digest because it retains lactase and probiotics
• Kane praises Saladino for evolving his diet publicly rather than doubling down

Episode details: published November 25, 2024 · 202.9K views · 16:08 long. Summary written by Self Growth Videos from the episode itself. The health and nutrition claims described are Lillie Kane’s or her guests’, presented for education — not medical advice. Kane is a certified nutrition health coach, not a physician. Consult a qualified professional before changing your own health practices.

← Previous: Kellogg’s Great Granddaughter WARNS You MUST Stop Eating Kellogg’s Immediately · Next: Guaranteed Fat Loss Eating These 4 ‘Bad Foods’ - Dr. Ken Berry →

All Lillie Kane videos · Lillie Kane profile · Lillie Kane (official site)