It's crazy, but it works *my simple carnivore diet*

About this video

Kane interviews Elle Marie, partner of carnivore advocate Dr. Anthony Chaffee, about her largely red-meat-and-water diet of ribeyes, tomahawks, lamb, ground beef with cream, butter, lard, and pork rinds. Elle Marie claims her scalp psoriasis cleared within a month of eating more meat, and that chilblains, restless legs, severe period pain, poor concentration, and lower-belly bloating also resolved, which she attributes to the diet. She describes initially hiding foods like pancakes because of sugar cravings, and now asking Chaffee to hold her to the diet. Both women discuss strict carnivore causing stress and food fear; Elle Marie advises beginners to ease in gradually with varied meats and recipes rather than going strict immediately.

Key takeaways

• Elle Marie says her daily eating centers on fatty red meat, lamb, butter, and water, usually with one large evening meal
• She claims psoriasis, chilblains, restless legs, and period pain disappeared after she moved toward strict carnivore
• She describes early sugar addiction and secretly eating pancakes before her cravings faded
• Kane argues most people do not need strict carnivore and that perfectionism about seasonings can become stressful and disordered
• Elle Marie advises starting gradually, using varied meats and carnivore recipes, and returning to the diet after slip-ups

Episode details: published April 12, 2024 · 319.9K views · 29:39 long. Summary written by Self Growth Videos from the episode itself. The health and nutrition claims described are Lillie Kane’s or her guests’, presented for education — not medical advice. Kane is a certified nutrition health coach, not a physician. Consult a qualified professional before changing your own health practices.

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