My Video Was Silenced for Saying This

About this video

In part three of Kane’s conversation with Dr. Roshani, the discussion turns to medications and the gut, fat loss, and insulin resistance. Roshani describes leaving hospital practice in 2016 because adjusting insulin doses felt like a band-aid rather than diabetes care, and building a practice around nutrition, movement, and coaching under one roof. She agrees with Kane that many medicines can worsen insulin resistance, raise glucose, and disrupt the gut, and describes her approach as raising the ‘dose’ of lifestyle change while lowering medication doses with the prescribing doctor — for example, tapering thyroid medication in small steps while rechecking TSH. She stresses she is not anti-medication, saying she would still choose controlled blood pressure on medication over uncontrolled pressure without it, while always asking what caused the problem.

Key takeaways

• Dr. Roshani uses a ‘four wheels’ model: nutrition, sleep, stress management, and exercise must all roll together
• She says she left hospital diabetes care in 2016 because titrating insulin felt like a band-aid, not root-cause treatment
• Roshani agrees many medications can worsen insulin resistance, raise glucose, make weight loss harder, and disrupt the gut
• Her stated approach is to increase lifestyle change while gradually reducing medication doses alongside the prescriber
• She describes tapering thyroid medication in small steps with TSH rechecks as a reasonable example, outside pregnancy or thyroid cancer
• Roshani says she is not anti-medication: she would pick normal blood pressure on medication over high blood pressure without it

Episode details: published November 24, 2025 · 30.2K views · 24:37 long. Summary written by Self Growth Videos from the episode itself. The health and nutrition claims described are Lillie Kane’s or her guests’, presented for education — not medical advice. Kane is a certified nutrition health coach, not a physician. Consult a qualified professional before changing your own health practices.

← Previous: 7 Years Eating Fatty Red Meat Daily… “Now I’m Done” · Next: ‘Ozempic Kids’ Are Here →

All Lillie Kane videos · Lillie Kane profile · Lillie Kane (official site)