Realistic What I Eat in a WEEK in Maui

About this video

Kane documents a week of eating during her wedding trip to Maui in March 2023, explaining that she and her husband had eaten an animal-based diet for nearly three years, which she claims helped their skin, gut issues, joint pain, sleep, mood, and energy. Their routine is to fly with a pound of cooked ground meat each, stock up at Costco on arrival, and stay in an Airbnb because cooking saves money and provides larger portions than restaurants. Breakfast is eggs and bacon almost daily; lunch is usually burger patties, including patties packed for the Road to Hana; dinners include prime rib and mahi mahi, an ahi poke bowl, and lobster deviled eggs, oxtail, and ribeye. Kane says they drank extra electrolytes because of heat and activity, and stays relaxed about restaurant oils because they eat out rarely.

Key takeaways

• Kane says she and her husband travel with cooked ground meat and shop at Costco on arrival to stay animal-based
• Kane argues an Airbnb kitchen offsets its higher nightly cost by avoiding restaurant meals
• The week’s staples, as shown, are eggs and bacon for breakfast and burger patties for most lunches and dinners
• Kane says they increased electrolyte drinks in Maui because of heat, activity, and sweating
• Kane says she does not request butter instead of seed oils when eating out because it happens so rarely

Episode details: published March 17, 2023 · 80.8K views · 10:19 long. Summary written by Self Growth Videos from the episode itself. The health and nutrition claims described are Lillie Kane’s or her guests’, presented for education — not medical advice. Kane is a certified nutrition health coach, not a physician. Consult a qualified professional before changing your own health practices.

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