Secret Ingredients in Food Causing Alzheimers! -Dr. Titus Chiu

About this video

Kane interviews functional neurologist Dr. Titus Chiu, who recounts a serious car accident, chronic pain, and later brain fog, vertigo, and fatigue, which he attributes to an untreated concussion and what he calls ’leaky brain’ — a compromised blood-brain barrier. Chiu claims physical, emotional, and chemical stressors can contribute, and that neurodegenerative disease can develop decades before diagnosis. He says dairy and gluten were his personal trigger foods, while describing raw goat and sheep cheese as better tolerated for him. He argues MSG, aspartame, food colorings, trans fats, and seed oils should be avoided, and recommends omega-3-rich fish, organ meats, grass-fed meats, polyphenol-rich plants, omega-3 supplements, infrared sauna, walking, and sweating for detox support.

Key takeaways

• Chiu attributes his brain fog, vertigo, and fatigue to a concussion and ’leaky brain,’ and claims healing is possible once root causes are addressed
• He lists brain fog, light and sound sensitivity, and memory slips as possible clues, and mentions a quiz and blood testing
• Chiu says gluten affects his mental sharpness and mood days later, while raw goat or sheep dairy suits him
• He advises avoiding MSG (including under names like yeast extract), aspartame, food colorings, trans fats, and seed oils
• He recommends wild-caught fatty fish, polyphenol-rich plants, and omega-3s, plus specialized pro-resolving mediators for brain inflammation

Episode details: published March 7, 2024 · 259.1K views · 44:10 long. Summary written by Self Growth Videos from the episode itself. The health and nutrition claims described are Lillie Kane’s or her guests’, presented for education — not medical advice. Kane is a certified nutrition health coach, not a physician. Consult a qualified professional before changing your own health practices.

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