Why Your Doctor Is Wrong About Cholesterol

About this video

Kane says she has eaten about 165 grams of fat daily, roughly 5,000 grams monthly for three years, about 95 percent from animal fats, and feels healthier than ever at 113 pounds. She compiles featured doctors who claim vegetable and seed oils are poisonous, dietary cholesterol barely affects blood cholesterol, and controlled research has not shown causation between fat or cholesterol intake and heart disease. Kane shares her panel showing total cholesterol 215 with, in the reviewing clinician’s account, low inflammation markers. She concludes, following her guests, that insulin resistance and poor metabolic health, oxidative stress and inflammation, and autonomic nervous system imbalance are the real heart disease drivers to address.

Key takeaways

• Featured doctors claim replacing animal fat with vegetable oil made people sicker faster in studies they cite
• Featured speakers claim 75 percent of heart attack patients have normal LDL
• Guests claim higher LDL after age 60 is associated with longer life and fewer infections in their reading
• Kane says removing sugar and seed oils and adding animal fats coincided with fat loss for her
• Kane presents cholesterol as required for brain structure, hormones, immunity and energy

Episode details: published September 28, 2023 · 59.2K views · 16:52 long. Summary written by Self Growth Videos from the episode itself. The health and nutrition claims described are Lillie Kane’s or her guests’, presented for education — not medical advice. Kane is a certified nutrition health coach, not a physician. Consult a qualified professional before changing your own health practices.

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