Love and Kindness Meditation | 1 hour handpan music | Malte Marten

About this video

“Love and Kindness Meditation” arrived on Malte Marten Music in 2023 and runs 1 hour 3 minutes; like the rest of this channel, it is instrumental handpan music. The title presents it as meditation music, and the format matches that billing: instrumental handpan, sustained across a full session rather than cut into a short excerpt. It can anchor sitting, breathing, or journaling time when words would be one demand too many. It has 165,210 views in the catalog snapshot.

Key takeaways

• The title presents it as meditation music; the sitting can be as simple as listening for the full run.
• A full-length session removes the clock-watching that shorter clips invite.
• If the mind is busy, the single instruction the format offers is to return to the sound.
• The running time is 1 hour 3 minutes, so one play can be planned as a single block rather than a playlist of fragments.
• There are no lyrics to follow; the practice, if any, is attention itself.

Episode details: published October 3, 2023 · 1:03:33 long. Summary written by Self Growth Videos from the episode itself. Malte Marten is a handpan musician; these pages summarize his music and teaching for listeners and students.

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